Low Carb

I used to stock up on coconut shrimp from the freezer aisle, but then I realized I can make it homemade, but healthier! My Baked Coconut Shrimp is the perfect solution to homemade coconut shrimp. I use both coconut flour and coconut flakes on the outside for double the coconut flavor! Start by coating the […]

My tips for How to Make a Fresh Salsa Recipe are going to be your go-to methods for whipping up a simple but authentic recipe.  This salsa is all about fresh vegetables like tomatoes, onions, jalepeno, garlic, and cilantro.  A food processor or blender makes it simple to prepare, and alongside your favorite tortilla chips […]

I love the sweet flavors on chicken that are reminiscent of delicious Chinese take-out. My Baked Honey Lemon Chicken Breast is salty, sweet, and scrumptious. Cooking and experimenting with other cuisines is very exciting, so I wanted to create a dish that my family will love even if they want Chinese take-out that evening. First, […]

Chicken Parmesan is one of the best Italian dishes ever. Since it is usually fried and smothered in cheese, I decided to lighten it up by creating Easy Chicken Parm Meatloaf Muffins. I make a homemade chicken meatloaf mixture with Italian-inspired ingredients and shape them in a muffin tin. Bake the meatloaves until cooked through […]

Avocado is one of my favorite foods ever. It seems natural that I would add it to my Tasty Avocado Chicken Salad because it is so creamy and delicious. This chicken salad has elements of guacamole inside, such as red onion, cilantro, and lime juice. Add chicken, mayo, and Greek yogurt and you have the […]

I am never short of awesome breakfast recipes, and my Keto Crustless Quiche is one of my favorites! It combines cottage cheese (one of my favorite snacks), egg whites, cheese and vegetables all in one easy to eat quiche. In addition to this recipe being keto, it’s also high in protein and low in calories. […]

My healthy recipe for Chicken, Red Pepper, and Broccoli Frittata is packed with protein and veggies. It will energize you all throughout the day with hearty chicken and lots and lots of vegetables. My family enjoys this recipe as breakfast, lunch or dinner. Chicken, Red Pepper, and Broccoli Frittata can be served with a slice […]

These Chipotle Barbecue Peanut Chicken Tenders combine the wonderful flavors of American barbecue and Asian-style sticky peanut sauce. While easy to make on a weeknight, these Chipotle Barbecue Chicken Tenders are amazing on your next appetizer party spread! This recipe is low in sugar and high in protein. The chicken can be marinated or not, […]

This Keto Thai Chicken Lettuce Wraps is both Keto and Low Carb friendly making it a great dinner option if you’re following special dietary restrictions.  The recipe is packed with fresh seasoned veggies, protein-rich chicken, and covered with a delicious Thai peanut sauce.  This recipe for Keto Thai Chicken Lettuce Wraps are also easy to […]

This recipe for Low Carb Asian Turkey Lettuce Wraps is a family favorite at our house.  Not only are these Asian Turkey Lettuce Wraps easy to make in less than 30 minutes but this recipe is also Low Carb.  The lettuce serves as the perfect crunchy wrap to eat the savory filling which is packed […]

Looking for a mashed potato substitute with all the flavor but without the carb guilt? You need this Creamy Mashed Cauliflower recipe. It is packed with flavor and super easy to make. If you want an absolutely amazing dinner idea, you have to try my Easy 4-Ingredient BBQ Ranch Baked Chicken with this mashed cauliflower […]

My Broccoli and Cauliflower Soup is going to become a winter soup staple.  Loaded with nutrients, and a perfectly creamy texture, it not only tastes good, but it is good for you!  This recipe is such a healthy idea for weight loss, that I know you will want to keep it on your menu on […]