If you’re a chocolate and peanut butter fan like me, you’re going to love this easy and nourishing breakfast idea—Chocolate Peanut Butter Overnight Oats. And if you’ve got any leftover Reese’s eggs from Easter, this is your sign to chop one up and toss it in. Yep. We’re making healthy feel fun!
This recipe has been a staple in my weekly meal prep. Even if I only prep 2–3 servings, it makes such a difference. I’ve learned that when I take the time to plan and prepare healthy snacks, I’m not just fueling my body—I’m also caring for my mind and mood. And let’s be honest… a little chocolate and peanut butter can bring a little cheer, too!
These oats require zero cooking—just mix everything together, let it sit in the fridge overnight, and you’ll have a creamy, crave-worthy breakfast (or dessert!) ready when you are. I love adding chia seeds for crunch and natural peanut butter and Greek yogurt for that perfect creamy balance of flavor and protein.
Food for Thought: A Cheerful Heart is Good Medicine
One of the ways I’ve been leaning into joy lately is through preparation. Whether that’s prepping my breakfast or preparing my heart for the day, I’ve noticed that intentionality shifts everything.
“A cheerful heart is good medicine, but a crushed spirit dries up the bones.” — Proverbs 17:22 (NIV)
When I meal prep—even just a few jars of overnight oats—it removes decision fatigue, helps me stay focused, and actually lifts my mood. There’s something about knowing I’ve cared for my future self that feels like a little act of love. And I believe God meets us there—in the small, daily decisions that nurture our bodies and guard our hearts.
So whether you’re stirring oats or stirring up a little more joy in your day, remember: joy is a choice and a gift. And sometimes, joy starts with a spoon and a smile.
Here’s to fueling our bodies, lifting our hearts, and embracing the everyday goodness God has placed right in front of us.
Recipes Similar to these Overnight Oats:
- Best Ever Chocolate Protein Powder Waffles
- Healthy Overnight Oats for Weight Loss
- Slow Cooker Apple Pie Oatmeal
- Cheesecake Stuffed Strawberries Recipe
What are the Health Benefits to Overnight Oats?
Overnight oats are soaked in a yogurt-and-milk mixture—this can be plant-based or dairy. As they soak, the oats soften, making them easier to digest and allowing your body to absorb more nutrients. This Chocolate Peanut Butter Overnight Oats recipe packs a powerful nutritional punch: around 16 grams of protein per serving (a full half-pint mason jar!) and 25 grams of carbohydrates. It’s balanced, satisfying, and a great way to start your morning on a healthy note.
Looking for another cozy breakfast? Try my Apple Cinnamon Muffins!
Ingredients for Chocolate Peanut Butter Overnight Oats
- rolled oats (not instant)
- unsweetened original almond milk
- plain non-fat Greek yogurt
- natural creamy peanut butter
- cocoa powder
- chia seeds
How to Make Chocolate Peanut Butter Overnight Oats
In a small mixing bowl, stir together the yogurt, peanut butter, cocoa and chia seeds.
Layer the mason jar (or a favorite glass that holds 2 cups) in this order: oats, almond milk, then the yogurt and peanut butter mixture.
Top with the optional chopped mini Reese’s cup as desired. Cover and refrigerate overnight.
When ready to eat the next morning, stir all of the ingredients together within the jar and eat with a spoon. Refrigerate leftovers for later.

Chocolate Peanut Butter Overnight Oats
Ingredients
- 1/2 cup rolled oats (not instant)
- 1/2 cup unsweetened original almond milk or milk of choice
- 2/3 cup non-fat Greek Yogurt
- 2 tbsp natural creamy peanut butter
- 1 tsp chia seeds
- 1 tsp cocoa powder
Optional Toppings:
- 1 mini Reese's cup, chopped OR
- 1 tsp mini chocolate chips
Instructions
- In a small mixing bowl, stir together the yogurt, peanut butter, cocoa and chia seeds.
- Layer the mason jar (or a favorite glass that holds 2 cups) in this order: oats, almond milk, then the yogurt and peanut butter mixture.
- Top with the optional chopped mini Reese’s cup as desired. Cover and refrigerate overnight.
- When ready to eat the next morning, stir all of the ingredients together within the jar and eat with a spoon. Refrigerate leftovers for later.
Notes
Nutrition
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