Go Back
–+ servings
Recipe
Light and Easy Lobster Roll Recipe
Recipe
No ratings yet
click the stars to rate!

Light and Easy Lobster Roll Recipe

Created by: Brooke Farmer
Prep Time 8 minutes
Prep Time 8 minutes
4 servings
This lightened-up version of a New England lobster roll is super light and healthy, while being one of the easiest and fastest meals ever!

Ingredients
 

  • 10 ounces lobster meat (or imitation), cooked + chopped (about 3 cups)
  • 1/2 cup cherry tomatoes
  • 1/4 cup celery, finely chopped
  • 3 tbsp light mayonnaise
  • 2 tbsp green onion, chopped
  • 2 tsp fresh tarragon, finely chopped
  • 1 tsp fresh lemon juice
  • 1/8 tsp black pepper
  • 4-8 leaves from leafy lettuce
  • 4 wheat Bolillo rolls with centers hollowed out OR New England style hot dog buns

Instructions

  • Combine first eight ingredients in a medium size bowl.
  • Place leafy lettuce in buns. Spoon the lobster mixture into each bun (about ¾ cup) and serve!

Notes

SmartPoints: 8

Nutrition

Calories: 280kcal | Carbohydrates: 41g | Protein: 14g | Fat: 5g | Saturated Fat: 1g | Sodium: 681mg | Fiber: 3g | Sugar: 4g

did you make this recipe?

Make sure to follow on Pinterest @ourfarmerhouse and on Instagram @ourfarmerhouse