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Cranberry Peach Weight Loss Smoothie
Created by:
Brooke Farmer
Prep Time
5
minutes
mins
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Prep Time
5
minutes
mins
2
servings
This creamy smoothie is perfect for before or after the gym and will help aid in your weight loss, with the flavors of peach and cranberries!
Ingredients
▢
1
10-ounce
bag frozen sliced peaches
▢
1/4
cup
100% cranberry juice
▢
1/2
cup
vanilla, nonfat Greek yogurt
▢
1/4
cucumber,
peeled (about 3 oz)
▢
1/4
tsp
flax meal
▢
2
tsp
Stevia (or your favorite sweetener)
▢
1/2
cup
ice
Instructions
Blend all of the ingredients together in a blender until smooth and serve chilled.
Notes
Calories from fat: 5
WWP+: 3
SmartPoints: 5
Nutrition
Calories:
116
kcal
|
Carbohydrates:
23
g
|
Protein:
7
g
|
Fat:
1
g
|
Sodium:
26
mg
|
Fiber:
2
g
|
Sugar:
21
g
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