Go Back
–+ servings
Recipe
Banana Mixed Berry Smoothie
Recipe
No ratings yet
click the stars to rate!

Banana Mixed Berry Smoothie

Created by: Brooke Farmer
Prep Time 10 minutes
Prep Time 10 minutes
3 servings
This smoothie with keep you full until lunch time, with juicy strawberries, blueberries, banana, Greek yogurt, and chia seeds.

Ingredients
 

  • 1 cup fresh strawberries (8-9 strawberries)
  • 1 cup fresh blueberries
  • 1 fresh banana
  • 1 cup plain, nonfat Greek yogurt
  • 1 tbsp honey
  • 2 tbsp Chia seeds
  • 1 cup ice

Instructions

  • Blend all of the ingredients together in a blender until smooth, and serve immediately.

Notes

Calories from fat: 31
WWP+: 5
SmartPoints: 7

Nutrition

Calories: 183kcal | Carbohydrates: 33g | Protein: 10g | Fat: 3g | Cholesterol: 3mg | Sodium: 36mg | Fiber: 7g | Sugar: 20g

did you make this recipe?

Make sure to follow on Pinterest @ourfarmerhouse and on Instagram @ourfarmerhouse