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Love Crab Rangoon but need a healthier version? Wait until you try this Baked Crab Rangoon Recipe! It is so delicious that you will never miss the extra fat and calories of the unhealthy version. Crab rangoon is the perfect appetizer recipe for game day, get together and parties. They are easy to reheat in […]

Healthy Baked Crab Rangoons

Think you don’t like Roasted Brussel Sprouts? Think again. This Roasted Balsamic Orange Brussel Sprouts Recipe will banish the thought of gross mushy Brussel sprouts from your mind and you will fall in love with this tasty and healthy side dish recipe. I say healthy because did you know that Brussels sprouts have a surprisingly […]

This low-calorie Brownie Batter Chocolate Smoothie Recipe tastes more like a dessert than a protein-packed, nutrient-rich pick-me-up! Eat it after a tough workout to jumpstart the repair of your muscles or enjoy it as a yummy chocolatey snack before dinner! A Healthy Brownie Batter Chocolate Smoothie Recipe While I am trying to eat healthier and […]

Brownie Batter Chocolate Smoothie Recipe

This Mixed Berry Smoothie Fruit Popsicles is perfect for the last days of summer! You will love the fresh taste of strawberries, raspberries, and blackberries combined with pudding! You’ll feel good about this dessert too, as one popsicle contains only 74 calories and 2 SmartPoints. Finding an easy sweet treat recipe that everyone will love […]

Looking for a delicious fresh garden pesto recipe? Want to know How to Make Pesto? The combination of basil, pine nuts, and olive oil alongside Parmesan cheese brings about the classic flavors that satisfy your tastebuds.  This is one of the easiest pesto recipes you can find.  With so few ingredients and fast preparation time, […]

close up of basil pesto in a white jar

Looking for a simple delicious Banana Pudding Cookies Recipe? You’ve never had one? Well, wait until you try it. It is the best of both worlds. It’s a soft, chewy cookie that tastes like you are eating banana pudding without the spoon. What more could you ask for? You want it to be healthy too. […]

Do you love Blackened Chicken with Avocado Cream Sauce? Do you think it is something you can only get when you go out to eat? Not any more. With this simple to make Blackened Chicken with Avocado Cream Sauce recipe, you can make it at home, without all the extra fat and calories that come […]

This Simple Cabbage Soup recipe is perfect if you are looking to jump-start your weight loss goals or cleanse your body after a long stretch of days of overeating.  This is also a great recipe if you are doing any type of fasting similar to the Daniel Fast as it does not have any meat […]

Large white bowl of simple cabbage soup recipe

Ready to drink more water? If so, this Detox Water for Flat Belly will have you looking and feeling your best. Stick with this recipe for added benefits all year long! If you are new to starting a water detox, be sure to check out my 8 Simple Tips to Detox Your Body Today and […]

Baked Sweet and Sour Chicken is the ultimate copycat takeout recipe!  Tender bits of chicken, fresh bell peppers, onions, and a perfect homemade sweet and sour sauce make this not only an easy meal to make but kid-friendly!

baked sweet and sour chicken

Do you have picky eaters that typically skip their green veggies at dinner? Well, me too. My kids can be picky when it comes to vegetables. To solve this problem, I came up with this easy Baked Broccoli Tots recipe and it’s the perfect way to serve broccoli as a side dish that your entire family […]

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Faith. Home. Healing. Delivered.

Every other week, I send a little love note straight to your inbox—packed with stories that stir your soul, recipes that feel like home, wellness tips that actually work, and encouragement for wherever you are in the journey. Think: faith meets real life, with a side of slow mornings and second chances.

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