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A low calorie twist on a favorite, Butternut Squash Mac and Cheese Recipe with Bacon come together for a mouthwatering, hearty, comforting meal you will love. Crumble some bacon on top and you’ve got yourself a hit! If you love mac and cheese but want a healthier version, you are going to love this recipe. […]

This low-calorie Brownie Batter Chocolate Smoothie Recipe tastes more like a dessert than a protein-packed, nutrient-rich pick-me-up! Eat it after a tough workout to jumpstart the repair of your muscles or enjoy it as a yummy chocolatey snack before dinner! A Healthy Brownie Batter Chocolate Smoothie Recipe While I am trying to eat healthier and […]

Brownie Batter Chocolate Smoothie Recipe

This Mixed Berry Smoothie Fruit Popsicles is perfect for the last days of summer! You will love the fresh taste of strawberries, raspberries, and blackberries combined with pudding! You’ll feel good about this dessert too, as one popsicle contains only 74 calories and 2 SmartPoints. Finding an easy sweet treat recipe that everyone will love […]

Looking for a delicious fresh garden pesto recipe? Want to know How to Make Pesto? The combination of basil, pine nuts, and olive oil alongside Parmesan cheese brings about the classic flavors that satisfy your tastebuds.ย  This is one of the easiest pesto recipes you can find.ย  With so few ingredients and fast preparation time, […]

close up of basil pesto in a white jar

Looking for a simple delicious Banana Pudding Cookies Recipe? You’ve never had one? Well, wait until you try it. It is the best of both worlds. It’s a soft, chewy cookie that tastes like you are eating banana pudding without the spoon. What more could you ask for? You want it to be healthy too. […]

Ready to have a little fun with your food? These Low Carb Cheeseburger Bites are the perfect snack for game time, birthday parties or just to make a boring Wednesday dinner, a little more fabulous! This fun appetizer is sure to be a crowd-pleaser at your next event! Your family and friends won’t even miss […]

Low-Carb Cheeseburger Skewers

Looking for an easy & healthy Broccoli Salad with Bacon recipe? This is not only a delicious recipe for a healthy broccoli salad, but it also has bacon! Once you make it, it will become a family recipe that you make often.   Many broccoli salads with bacon recipes that you find online are calorie […]

Looking for a delicious Baked Blackened Salmon? Wait until you try this one. Delicious and healthy, you are going to love the great flavor of this Easy Baked Blackened Salmon Recipe.ย  This salmon recipe has become one of my favorites. Itโ€™s easy to prepare and delicious! The coating on the salmon is just Fiber Oneยฎ […]

These are a great way to get big flavor in a small bite! This cute Easy Hawaiian BBQ Chicken Cups appetizer wonโ€™t ruin your meal, and will be a hit at your next backyard BBQ. At 133 calories per serving, that adds up to only 67 calories for one prepared cup! For an interesting combination, […]

asy Hawaiian Barbecue Chicken Cups

For a tasty appetizer that you need not feel bad about, make these Keto Cauliflower ‘Breadsticks’ with homemade Marinara Sauce. Cauliflower is super trendy right now, delicious, and can cut a TON of carbs! Who’d have thought it was so versatile? BONUS: for two “breadsticks” you’re only consuming 112 calories โ€” and that includes the […]

Keto Cauliflower 'Breadsticks' with Marinara Sauce

Satisfy your French fry craving with these delicious low-cal green bean fries! The crunchy goodness of these Healthy Green Bean Fries with Creamy Honey Mustard makes for a perfect after-school snack to hold your kids over until dinnertime. Pro tip: The breading procedure is fairly simple: Just roll the beans in flour mixture, then in […]

Healthy Green Bean Fries with Honey Mustard

These baked mozzarella sticks are one of my new favorite snacks.ย  Who doesn’t love something that is crunchy on the outside and full of melty cheese on the inside? The crispy panko breading with a blend of spices brings ordinary cheese tons of flavor! I love serving these with a basic low-sugar marinara sauce, but […]

Overhead picture of white plate full of healthy baked mozzarella sticks

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Every other week, I send a little love note straight to your inboxโ€”packed with stories that stir your soul, recipes that feel like home, wellness tips that actually work, and encouragement for wherever you are in the journey. Think: faith meets real life, with a side of slow mornings and second chances.

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