Recipes

For the mornings where you crave a diner-style omelette, make this protein-packed Egg White Greek Omelette for a filling breakfast. My Egg White Greek Omelette uses healthy ingredients such as egg whites, fresh veggies, and reduced-fat feta cheese, so it is a much healthier option than a traditional omelette. A low-fat, low-calorie breakfast with lots […]

Sometimes, we all need a quick breakfast that is prepped ahead so that there is no fuss in the mornings. My Healthy Breakfast Burrito recipe is prepped ahead of time and then frozen, so just a pop in the microwave is all the cooking required! Your kids will thank you for a hot, delicious Healthy […]

I am never short of awesome breakfast recipes, and my Keto Crustless Quiche is one of my favorites! It combines cottage cheese (one of my favorite snacks), egg whites, cheese and vegetables all in one easy to eat quiche. In addition to this recipe being keto, it’s also high in protein and low in calories. […]

My healthy recipe for Chicken, Red Pepper, and Broccoli Frittata is packed with protein and veggies. It will energize you all throughout the day with hearty chicken and lots and lots of vegetables. My family enjoys this recipe as breakfast, lunch or dinner. Chicken, Red Pepper, and Broccoli Frittata can be served with a slice […]

We all know the breakfast burrito, but it’s time to introduce the Breakfast Sushi Burrito! This yummy take on a classic is so fun to eat, especially for the kids. My Breakfast Sushi Burrito is cut into sushi-sized pieces and served on a big platter that mimics the look of sushi from a restaurant. I […]

My recipe for Tasty Stuffed Pepper Breakfast puts a new twist on an old classic. The inside of the pepper acts as a bowl for a delicious breakfast casserole filling. Tasty Stuffed Pepper Breakfast will bring back old memories of classic stuffed peppers but with new flavors of chicken sausage, veggies, eggs, and cheese. These […]

This recipe for Overnight Baked French Toast recipe combines the wonderful taste and aroma of banana bread and delicious indulgent french toast! My healthy Banana French Toast Bake is great for a Saturday morning in with the family, or for your next brunch party. Guests will be amazed at this beautiful baked breakfast.   Other Recipes […]

My recipe for Overnight Oats is a make-ahead breakfast that will leave you satisfied and feeling full until lunch. This overnight oats recipe is easily adapted to your taste as you can add whatever fruits, nuts, jams, or flavors you want to the recipe. If you are new to eating Overnight Oat recipes, it’s a […]

My recipe for Easy Turkey Burger Sliders is a hit in my household on busy weeknights and weekend barbecues. Everyone wishes they could eat burgers more often, and with this healthy burger recipe, now you can! This easy. burger recipe packs a lot of flavor by adding relish and steak sauce, to give a beefy […]

My recipe for Easy Mexican Ranch Burgers is loved by the entire family! Perfect for a fast weeknight dinner or weekend barbecue, this recipe is ready in under 30 minutes and has only a few ingredients. I utilize ranch seasoning in addition to the adobo sauce from canned chipotle peppers. Serve atop whole wheat buns for […]

This recipe for Barbecue Chicken and Black Bean Flatbread has elements of both savory and sweet, and is also filling with the addition of black bean and corn salsa. Barbecue Chicken and Pineapple Flatbread will remind you of your favorite artisan pizza joint, right from the comfort of your own home. This recipe is high […]

These Chipotle Barbecue Peanut Chicken Tenders combine the wonderful flavors of American barbecue and Asian-style sticky peanut sauce. While easy to make on a weeknight, these Chipotle Barbecue Chicken Tenders are amazing on your next appetizer party spread! This recipe is low in sugar and high in protein. The chicken can be marinated or not, […]