Recipes

Hot wings are a delicious game time staple, but are always fried and covered in oil. That’s why I created my Healthy Crispy Chicken Hot Wings, so my family and friends can all indulge over our favorite sports game. I start by letting the wings dry out in the fridge before cooking to ensure a […]

I love the sweet flavors on chicken that are reminiscent of delicious Chinese take-out. My Baked Honey Lemon Chicken Breast is salty, sweet, and scrumptious. Cooking and experimenting with other cuisines is very exciting, so I wanted to create a dish that my family will love even if they want Chinese take-out that evening. First, […]

Not all of our tummies can handle eating gluten; yet everyone should be able to enjoy a crispy chicken tender. For those on a gluten-free diet, I created Gluten Free Oven Fried Chicken Tenders that are simple to make and delicious to eat. For the breading, I use gluten-free Bisquick mix and grated Parmesan cheese […]

A stuffed chicken breast is a square meal all in itself. I created Chicken with Feta Cheese and Spinach so that my family has their main course and side dish all-in-one! I use frozen spinach, garlic, basil, and feta to create a savory, scrumptious filling before stuffing it inside a pounded chicken breast. Secure with […]

That moment when you bite into a crispy chicken sandwich is irreplaceable. My Copycat Chick-Fil-A Sandwich looks and tastes just like the real thing, but its from the comfort of your own home. I marinate my pounded chicken breasts in pickle juice. Then, I bread the breasts using mostly egg white, flour, and seasonings. I […]

Chicken tenders are a classic among kid’s favorite foods. Treat your kids to a healthy variation with my Easy Baked Coconut Chicken Tenders. I marinade fresh tenders in coconut milk and lime zest, then bread them with Panko and coconut flakes. Baking the chicken tenders at a higher temperature, 375°F ensures a crispy exterior. This […]

What if I told you it was simple to make a Chipotle burrito bowl right from your own kitchen? My DIY Chipotle Chicken Bowl tastes just like the original, and is a super healthy meal for the family! I shred some lean chicken breast and layer it atop shredded romaine, brown rice, salsa, and fresh […]

Tostadas are basically crispy, flat tacos. My healthy Baked Chicken Tostadas have great flavor, texture, and are simple to make. I use lean, shredded chicken breast atop a baked, crisp white corn tortilla. Then, I top with lettuce, cheese, and fresh avocado. I also like to make a homemade simple fresh salsa to flavor the […]

Chicken Parmesan is one of the best Italian dishes ever. Since it is usually fried and smothered in cheese, I decided to lighten it up by creating Easy Chicken Parm Meatloaf Muffins. I make a homemade chicken meatloaf mixture with Italian-inspired ingredients and shape them in a muffin tin. Bake the meatloaves until cooked through […]

What kid wouldn’t want a quesadilla for supper? Try my Baked Chicken Fajita Quesadilla! The whole family can enjoy a healthy, yet cheesy dinner that will feel indulgent. I cut lean chicken breast into strips and season with fajita seasonings. Then, I saute with onions and peppers, and stuff it all into whole wheat tortillas […]

Chicken is such a wonderful protein because it will take on any flavor that you pair with it. Bruschetta Stuffed Chicken Breast is made by marinating pounded chicken breasts in a light Italian dressing. The chicken is then stuffed with classic bruschetta ingredients such as fresh tomatoes, fresh basil, garlic, oregano, and mozzarella cheese. That’s […]

When my friends and I have a girls night and we are looking to eat, I want to make them something cute, healthy, and delicious. These Barbecue Turkey Meatloaf Muffins are perfect for those occasions! These adorable little meatloaves are made in a muffin tin, so they perfectly resemble the shape a size of a […]