Seafood

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I used to stock up on coconut shrimp from the freezer aisle, but then I realized I can make it homemade, but healthier! My Baked Coconut Shrimp is the perfect solution to homemade coconut shrimp. I use both coconut flour and coconut flakes on the outside for double the coconut flavor! Start by coating the […]

Baked Coconut Shrimp

Sushi nights are one of the finer things in life, just ask my husband! Our favorite date night is sushi, so I made an at-home Salmon Avocado Sushi Bowl to bring the sushi date home with us. First, I bake some fresh salmon until it’s tender. Then, I use some ready-rice to layer in the […]

Salmon Avocado Sushi Bowl

Looking for a healthy sweet potato tuna cakes recipe? This one is so good, it will be the last one you ever need. These tuna cakes are a healthier version of traditional tuna cakes and I think you are going to love them. Need a side dish? I think you are going to love this […]

You are going to love my Lightened Up Fish Sticks Recipe! It is so simple to make and not deep-fried, so much healthier for your diet.  This breadcrumb and parmesan coated tilapia is an easy lightly pan-fried fish stick idea that is healthy but still kid-friendly.  Serve with your favorite tartar sauce, a squeeze of […]

Tilapia fish sticks on a white plate with tartar sauce and lemon slices

This is the Best Pistachio Crusted Halibut recipe!  It’s a perfect easy weeknight meal that is healthy and oh so delicious.  A pistachio-crusted halibut recipe is one that takes a simple cut of fish and creates a crunchy on the outside and flaky on the inside entree. Serve this alongside my crispy Brussels sprouts and […]

Square image of a pistachio crusted baked halibut on a white plate topped with lemon

This Lobster Mac and Cheese recipe is going to soon become a favorite specialty meal on your menu!  It is so delicious and a perfect way to celebrate something new or good in your life.  A combination of whole wheat pasta, reduced-fat cheese, lean lobster meat, and a special blend of spices makes this a […]

Close up overhead picture of a bowl of lobster mac and cheese

Looking for a delicious lemon dill salmon recipe? This poached salmon recipe has the most amazing sauce and what makes it an even better recipe is that it is healthy for you too. Healthy food doesn’t have to lack flavor when you have the right recipe. Easy to Make Poached Lemon Dill Salmon Recipe This […]

poached lemon dill salmon recipe

Love Crab Rangoon but need a healthier version? Wait until you try this Baked Crab Rangoon Recipe! It is so delicious that you will never miss the extra fat and calories of the unhealthy version. Crab rangoon is the perfect appetizer recipe for game day, get together and parties. They are easy to reheat in […]

Healthy Baked Crab Rangoons

Looking for a delicious Baked Blackened Salmon? Wait until you try this one. Delicious and healthy, you are going to love the great flavor of this Easy Baked Blackened Salmon Recipe.  This salmon recipe has become one of my favorites. It’s easy to prepare and delicious! The coating on the salmon is just Fiber One® […]

A delicious Cajun shrimp and grits recipe is a standard in Southern culture. Creamy grits and perfectly seasoned shrimp go together beautifully.  It is also one of my favorite easy healthy recipes!  Adjust the level of spice to your preferences, and enjoy a fantastic classic Cajun meal at home. Love shrimp?  Check out my recipe […]

My Bang Bang Shrimp Pasta recipe brings the heat and the spice to this seafood pasta dish! With red pepper flakes, Thai sweet chili sauce, and of course – Sriracha sauce add pasta and you’ve got a dish that will spice dinner up tonight! Enjoy!   You may be asking yourself what does bang bang shrimp […]

Who doesn’t love a veggie stir fry? Packed with flavors and it’s filling, my Vegetable Stir Fry with Shrimp will be something you want on your weekly menu plan. It’s so good, everyone will be asking for it.   Veggie shrimp stir fry is a dish that can be made fast on a week night […]

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Faith. Home. Healing. Delivered.

Every other week, I send a little love note straight to your inbox—packed with stories that stir your soul, recipes that feel like home, wellness tips that actually work, and encouragement for wherever you are in the journey. Think: faith meets real life, with a side of slow mornings and second chances.

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