Pasta

I’m always looking to develop new family dinner recipes that are light and healthy. My family really enjoys this Light Pasta Carbonara recipe with bacon and peas! The easy and lightened-up meal features whole wheat pasta or you can use high protein pasta, fresh parmesan cheese, center-cut bacon, and lots of garlic. To make this […]

It seems like everyone’s mother or grandmother has a famous tomato meat sauce recipe that lasts generations. My Healthy and Homemade Pasta Meat Sauce Recipe is perfect because health never goes out of style! I begin by browning to lean ground turkey (or beef) along with some veggies. Next, I add tomatoes and some really […]

One of my favorite dishes to order at an Italian restaurant is the linguine with clams. Since people are not eating out as much anymore, I’ve made my own Easy Linguine with Clam Sauce from home! I make some whole wheat linguine pasta and a delicious sauce of clams, butter, and white wine to go […]

Bruschetta and chicken are two of my favorite dishes, so combining them seems natural. My Lightened-Up Grilled Chicken Bruschetta Pasta has a delightful grilled flavor and is topped with a super flavorful bruschetta topping! I start by grilling up sound pounded chicken breasts. Then, I make the bruschetta topping with tomatoes, basil, vinegar, olive oil. […]

Have you ever wanted Italian food but knew it wouldn’t fit into your diet goals? With my Creamy Sun-Dried Penne Pasta with Turkey Meatballs, you can have your pasta and eat it too! I make a decadent creamy sauce with sun-dried tomatoes, Parmesan cheese, and fresh basil. Simply boil up some pasta and make your […]

A childhood favorite of many is hearty and dense chicken tetrazzini with lots of cream and butter. Instead, try my Healthy Chicken Tetrazzini made with whole grains and lighter ingredients! First, you will need to cook some healthy, lean chicken breast by poaching it in a flavorful liquid. Then, sauté your vegetables until tender. In […]

Have you ever craved lasagna but didn’t want all the work and time involved? Now you can make lasagna in 30 minutes with my Easy Lightened-Up Skillet Lasagna! This meal is done in one skillet and tastes like a lasagna that has been cooking all day. First, I cook some whole grain penne pasta as […]

Bacon, lettuce, and tomato are great on a sandwich, in a salad, or on anything! I thought macaroni salad was seriously lacking in flavor, so I created a BLT Macaroni Salad Recipe. This pasta salad is full of juicy tomatoes, crisp spinach, and crunchy bacon. First, I bake some bacon in the oven to discard […]

It’s hard to imagine healthier macaroni and cheese because pasta and cheese tend to be decadent. Healthy Baked Mac and Cheese with Broccoli changes everything! I include both the regular and healthier/skinny swapped ingredients to make this dish deceptively good for you and give you options! For the healthier option, I make the sauce using […]

Are you ever craving pasta but still want to keep your diet on track? Veggie Pasta Noodles Casserole was made for you! I use my favorite store-bought red sauce and put my own twist on it by adding tons of additional vegetables and flavors. Kids won’t even know they are eating tons of veggies, they […]

Lasagna and pizza are two of my favorite foods, but the combination in this Pizza Lasagna Roll Ups Recipe is phenomenal.  Your favorite pasta dish is leveled up with turkey pepperoni adding a classic pizza flavor without the guilt.  This healthier meal choice is a hit with all ages, and easy for moms to whip […]

This Lobster Mac and Cheese recipe is going to soon become a favorite specialty meal on your menu!  It is so delicious and a perfect way to celebrate something new or good in your life.  A combination of whole wheat pasta, reduced-fat cheese, lean lobster meat, and a special blend of spices makes this a […]