A good old Louisiana-style Cajun feast is a meal that I crave often. When the cravings strike, I make these Easy Cajun Shrimp Skewers. They have all of the flavors of the Bayou with way less fat and calories than usual. First, I heavily season some shrimp with oregano, paprika, garlic powder, thyme, basil, cayenne, […]

Crispy fish tacos are one of my favorite lunches, but what if the crunch came from a lettuce wrap instead? These healthy Asian Tilapia Lettuce Wraps are the perfect keto or low-carb fish taco because they are wrapped in romaine! First, sautรฉ some onion, garlic, and chili pepper before adding your tilapia. Then, cook the […]

Salmon is one of the best types of fish to soak up tons of different flavors. My Best Sweet and Spicy Salmon Recipe will make your mouth water with both sweet and spicy elements to the dish! The sweetness comes from brown sugar on the outside, along with chili powder for spice. Pan-fry the salmon […]

When I was a child, my family would always take the kids to a Friday Fish Fry for all-you-can-eat battered cod. I now make my own fish fry at home with this Panko Parmesan Crusted Baked Cod recipe! Cod is a delicious and inexpensive white fish that is found in almost every supermarket. First, season […]

Are you in need of a fast and simple burger recipe for a weeknight? My Quick Thai Salmon Burgers with Pickled Cucumber Slaw is the perfect mid-week supper that will wake up your taste buds! First, I start by pickling my slaw vegetables in rice wine vinegar and stevia. Then, you can start assembling your […]

I love seafood cakes of all types; salmon cakes, crab cakes, and these amazing Easy Tuna Cakes with Chipotle Mayo! It all starts with canned tuna, which we all have stashed in our pantries. First, mix together some tuna, onion, panko, Old Bay, red pepper flakes, and egg whites. Form that mixture into patties and […]

This healthier version of Buffalo Chicken Wings is one of my favorite snacks – especially for game days! Not only are they bite-sized and easy finger foods, but they are also loaded with flavor. A little hot sauce alongside a perfect blend of spices makes these oven-baked chicken wings a great appetizer or snack for […]

This Easy Air Fryer Chicken Parmesan recipe is so simple. Just like regular Chicken Parmesan, it can be served over pasta or enjoyed on it’s own. The air fryer makes the chicken extra crunchy so it can stand up to the sauce, but the inside is still luscious and juicy. This recipe is perfect for […]

If you love Asian flavors in your salad, this recipe is for you! My Easy Asian Chicken Salad Recipe has all the rich umami flavors of Asian cuisine in salad form. It’s perfect to serve on its own or as a side for family suppers. Easy Asian Chicken Salad Shortcuts What I love most about […]

Who doesn’t love a nice salmon burger to change up burger night? My Healthy Salmon Burgers are a great family seafood recipe with a little spicy flavor! First, I like to mix together high-quality canned salmon with red onion, breadcrumbs, mustard, mayo, lemon, chili powder, and cayenne. Next, I like to make a fresh chili […]

My Low Calorie Asian Chicken Salad Lettuce Wraps are a sweet-and-savory combination that tickle your taste buds. I love chicken salad with fruit inside, and I use both pineapple and mandarin oranges in this dish. Almonds and carrots are then added for crunch. Wrap it all up in some Bibb lettuce and you have a […]

My favorite snacks at a party are finger foods. Sharable mini appetizers are adorable and fun, and my Mini Baked Deviled Crab Cakes are the perfect party snack! These little cakes feature a lovely crab flavor with Old Bay and shallots right inside the mixture. Simply make the crab cake mix with the flavors of […]
