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This recipe for Barbecue Chicken and Black Bean Flatbread has elements of both savory and sweet, and is also filling with the addition of black bean and corn salsa. Barbecue Chicken and Pineapple Flatbread will remind you of your favorite artisan pizza joint, right from the comfort of your own home. This recipe is high […]

Barbecue Chicken and Pineapple Flatbread

These Chipotle Barbecue Peanut Chicken Tenders combine the wonderful flavors of American barbecue and Asian-style sticky peanut sauce. While easy to make on a weeknight, these Chipotle Barbecue Chicken Tenders are amazing on your next appetizer party spread! This recipe is low in sugar and high in protein. The chicken can be marinated or not, […]

Barbecue Peanut Chicken Tenders with sweet barbecue sauce..

If you are looking for the BEST BBQ chicken sandwich, you have found it. This recipe is healthy, delicious and tastes amazing. The spicy avocado sauce gives this sandwich a special twist that you are going to love. Need a side dish? Try these Zucchini Chips. The perfect replacement for unhealthy potato chips.

Spiraled zucchini noodles and peanuts all done in one pan in under 15 minutes make this recipe for Zoodles Pad Thai a weeknight wonder recipe! The delicious sauce is made with traditional Pad Thai flavors and gives the zucchini noodles big flavor.ย  I like to add sautรฉed shrimp or grilled chicken to this “Zoodles” recipe […]

zucchini noodle

This Keto Thai Chicken Lettuce Wraps is both Keto and Low Carb friendly making it a great dinner option if you’re following special dietary restrictions.ย  The recipe is packed with fresh seasoned veggies, protein-rich chicken, and covered with a delicious Thai peanut sauce.ย  This recipe for Keto Thai Chicken Lettuce Wraps are also easy to […]

image of lettuce wraps

I love making this Quick Quinoa Fried Rice Recipe also know as Quinoa Stir-Fry.ย  It’s the perfect dinner option as you can make this Quinoa Fried Rice recipe in less than 30 minutes.ย ย  This recipe incorporates the airy texture of quinoa and I like to add traditional stir-fry ingredients such as peas, eggs, onions, and […]

Quinoa Fried Rice

If you’re looking for an easy weeknight dinner option in place of takeout, try my recipe for Japanese Chicken Teriyaki.ย  The sweet and tangy marinade covers the chicken and seeps into the brown rice, proving that healthy recipes don’t have to taste bland or boring. Sprinkle some sesame seeds on top for an authentic feel […]

image of Japanese Chicken Teriyaki

This recipe for Low Carb Asian Turkey Lettuce Wraps is a family favorite at our house.ย  Not only are these Asian Turkey Lettuce Wraps easy to make in less than 30 minutes but this recipe is also Low Carb.ย  The lettuce serves as the perfect crunchy wrap to eat the savory filling which is packed […]

Asian Turkey Lettuce Wraps

My Crockpot Buffalo Chicken Sliders are perfect for your game-day party. Bite-size and 150 calories each. With the addition of blue cheese and ranch to calm down the hot wing sauce your guests and family will enjoy these mini crockpot buffalo chicken sliders!ย  If you have any leftovers (chances are you won’t!), pack them for […]

Crockpot Buffalo Chicken Sliders with Coleslaw

This Keto Sesame Crusted Chicken Recipe is a great weeknight dinner option as its easy and cooks in less than 10 minutes. You can plan ahead by prepping the sweet soy sauce marinade and covering the chicken a few hours before preparing or even a day before. I especially love this recipe if you are […]

keto sesame crusted chicken recipe

Looking for a quick and easy snack or fun dinner recipe the whole family will love?ย  Then you have to try my Pepperoni Supreme Pizza Quesadilla recipe.ย  I like to make this recipe healthier by using turkey pepperoni, part skim Mozzarella cheese and low carb tortillas.ย  To get the supreme pizza filling, I chop a […]

Pepperoni pizza quesadilla

This recipe for my Italian Turkey Meatball Sliders is going to be one that you and your family loves!ย  You can prepare these Italian Turkey Meatball Sliders as an appetizer to take to parties or share over the holidays or make ahead and serve as a quick weeknight dinner option.ย  The zesty Italian seasoning and […]

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Every other week, I send a little love note straight to your inboxโ€”packed with stories that stir your soul, recipes that feel like home, wellness tips that actually work, and encouragement for wherever you are in the journey. Think: faith meets real life, with a side of slow mornings and second chances.

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