A stuffed chicken breast is a square meal all in itself. I created Chicken with Feta Cheese and Spinach so that my family has their main course and side dish all-in-one! I use frozen spinach, garlic, basil, and feta to create a savory, scrumptious filling before stuffing it inside a pounded chicken breast. Secure with […]

That moment when you bite into a crispy chicken sandwich is irreplaceable. My Copycat Chick-Fil-A Sandwich looks and tastes just like the real thing, but its from the comfort of your own home. I marinate my pounded chicken breasts in pickle juice. Then, I bread the breasts using mostly egg white, flour, and seasonings. I […]

Chicken tenders are a classic among kid’s favorite foods. Treat your kids to a healthy variation with my Easy Baked Coconut Chicken Tenders. I marinade fresh tenders in coconut milk and lime zest, then bread them with Panko and coconut flakes. Baking the chicken tenders at a higher temperature, 375ยฐF ensures a crispy exterior. This […]

What if I told you it was simple to make a Chipotle burrito bowl right from your own kitchen? My DIY Chipotle Chicken Bowl tastes just like the original, and is a super healthy meal for the family! I shred some lean chicken breast and layer it atop shredded romaine, brown rice, salsa, and fresh […]

Tostadas are basically crispy, flat tacos. My healthy Baked Chicken Tostadas have great flavor, texture, and are simple to make. I use lean, shredded chicken breast atop a baked, crisp white corn tortilla. Then, I top with lettuce, cheese, and fresh avocado. I also like to make a homemade simple fresh salsa to flavor the […]

Chicken Parmesan is one of the best Italian dishes ever. Since it is usually fried and smothered in cheese, I decided to lighten it up by creating Easy Chicken Parm Meatloaf Muffins. I make a homemade chicken meatloaf mixture with Italian-inspired ingredients and shape them in a muffin tin. Bake the meatloaves until cooked through […]

What kid wouldn’t want a quesadilla for supper? Try my Baked Chicken Fajita Quesadilla! The whole family can enjoy a healthy, yet cheesy dinner that will feel indulgent. I cut lean chicken breast into strips and season with fajita seasonings. Then, I saute with onions and peppers, and stuff it all into whole wheat tortillas […]

Chicken is such a wonderful protein because it will take on any flavor that you pair with it. Bruschetta Stuffed Chicken Breast is made by marinating pounded chicken breasts in a light Italian dressing. The chicken is then stuffed with classic bruschetta ingredients such as fresh tomatoes, fresh basil, garlic, oregano, and mozzarella cheese. That’s […]

When my friends and I have a girls night and we are looking to eat, I want to make them something cute, healthy, and delicious. These Barbecue Turkey Meatloaf Muffins are perfect for those occasions! These adorable little meatloaves are made in a muffin tin, so they perfectly resemble the shape a size of a […]

My favorite treat when we take the kids to a carnival is a corn dog. I recreated them at home with my Healthy Baked Corn Dogs recipe. I use all-natural beef or turkey hot dogs and a homemade cornmeal batter that gets slightly crunchy in the oven. Hot sauce gives the batter a little kick […]

Avocado is one of my favorite foods ever. It seems natural that I would add it to my Tasty Avocado Chicken Salad because it is so creamy and delicious. This chicken salad has elements of guacamole inside, such as red onion, cilantro, and lime juice. Add chicken, mayo, and Greek yogurt and you have the […]

Are you ever craving pasta but still want to keep your diet on track? Veggie Pasta Noodles Casserole was made for you! I use my favorite store-bought red sauce and put my own twist on it by adding tons of additional vegetables and flavors. Kids won’t even know they are eating tons of veggies, they […]
