My healthy recipe for Chicken, Red Pepper, and Broccoli Frittata is packed with protein and veggies. It will energize you all throughout the day with hearty chicken and lots and lots of vegetables. My family enjoys this recipe as breakfast, lunch or dinner. Chicken, Red Pepper, and Broccoli Frittata can be served with a slice […]

This recipe for Barbecue Chicken and Black Bean Flatbread has elements of both savory and sweet, and is also filling with the addition of black bean and corn salsa. Barbecue Chicken and Pineapple Flatbread will remind you of your favorite artisan pizza joint, right from the comfort of your own home. This recipe is high […]

These Chipotle Barbecue Peanut Chicken Tenders combine the wonderful flavors of American barbecue and Asian-style sticky peanut sauce. While easy to make on a weeknight, these Chipotle Barbecue Chicken Tenders are amazing on your next appetizer party spread! This recipe is low in sugar and high in protein. The chicken can be marinated or not, […]

If you are looking for the BEST BBQ chicken sandwich, you have found it. This recipe is healthy, delicious and tastes amazing. The spicy avocado sauce gives this sandwich a special twist that you are going to love. Need a side dish? Try these Zucchini Chips. The perfect replacement for unhealthy potato chips.

My Crockpot Buffalo Chicken Sliders are perfect for your game-day party. Bite-size and 150 calories each. With the addition of blue cheese and ranch to calm down the hot wing sauce your guests and family will enjoy these mini crockpot buffalo chicken sliders! If you have any leftovers (chances are you won’t!), pack them for […]

This Keto Sesame Crusted Chicken Recipe is a great weeknight dinner option as its easy and cooks in less than 10 minutes. You can plan ahead by prepping the sweet soy sauce marinade and covering the chicken a few hours before preparing or even a day before. I especially love this recipe if you are […]

You will fall in love with how simply delicious this Chicken Alfredo Pizza is! A perfect combination of your favorite flavors in a single meal that feels decadent and rich, but is still a great healthier choice for pizza night. With 27 grams of protein per serving, it’s a great choice to keep you satisfied […]

My Healthy Orange Chicken Recipe is by far one of the easiest meals on our menu and it’s a great healthy weeknight meal that everyone enjoys. Chicken is a great lean healthy protein, and the homemade orange sauce adds tons of flavor without all the extra calories. Instead of frying, this is a pan-seared chicken […]

This lightened-up version of a delicious Chicken Stroganoff Recipe is one of my favorite 30-minute meals. If you love a nice beef stroganoff but want to lower the fat and calories, this version has a great flavor without the guilt. You still get perfectly al dente noodles, a delightfully creamy sauce, and tender bits of […]

This Chicken Alfredo Casserole with bacon is a wonderful all-in-one meal that is going to become a favorite weeknight dinner. This is a combination of pasta, chicken, tomato, turkey bacon, avocado, and a creamy sauce. With such a rich flavor, you will be shocked at how this is a lightened-up pasta dish.

If you love Chili Mac and want it to fit into your healthy eating lifestyle, you need this lightened up chili mac recipe. Delicious and healthy, this makes the perfect weeknight dinner. Pasta, ground turkey, beans, chili spices, and tons of cheese make this a family favorite! If you want to round out this dinner, […]

Make this General Tso’s Chicken Meatball Recipe as a perfect healthier Chinese for your meal plan. Not only are these chicken meatballs healthier, but they are also ideal for a fast and easy meal. A simple homemade sauce, your favorite veggies, and rice make a great meal. One bowl can be a perfect copycat takeout […]
