Vegetarian

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If you are looking for the perfect Mexican Lasagna recipe, look no further. This taco lasagna is healthy, delicious and incredibly easy to make.   A simple vegetarian casserole, this tasty Mexican Lasagna recipe makes for a simple weeknight dinner. If you want to add meat to this dish, you can make our barbacoa recipe and […]

Overhead picture of mexican lasagna on a plate and in baking dish

Looking for a mashed potato substitute with all the flavor but without the carb guilt? You need this Creamy Mashed Cauliflower recipe. It is packed with flavor and super easy to make. If you want an absolutely amazing dinner idea, you have to try my Easy 4-Ingredient BBQ Ranch Baked Chicken with this mashed cauliflower […]

Mashed Cauliflower

My Broccoli and Cauliflower Soup is going to become a winter soup staple.  Loaded with nutrients, and a perfectly creamy texture, it not only tastes good, but it is good for you!  This recipe is such a healthy idea for weight loss, that I know you will want to keep it on your menu on […]

Up close picture of broccoli and cauliflower suop in large white bowl

Looking for a delicious Chickpea Burger Recipe? Not only is this a vegetarian burger that you will want to sink your teeth into, but it is also healthy and tastes amazing.   Simple to Make Chickpea Burger This veggie burger will be your next favorite recipe! Think of all the vitamins and nutrients you’ll be […]

Chickpea Veggie Burger

For a tasty appetizer that you need not feel bad about, make these Keto Cauliflower ‘Breadsticks’ with homemade Marinara Sauce. Cauliflower is super trendy right now, delicious, and can cut a TON of carbs! Who’d have thought it was so versatile? BONUS: for two “breadsticks” you’re only consuming 112 calories — and that includes the […]

Keto Cauliflower 'Breadsticks' with Marinara Sauce

My Three Cheese Lasagna Casserole recipe will exceed your expectations! Adding cheese to any dinner is great, but adding three kinds of cheese is simply amazing! The whole-wheat pasta helps you cut carbs compared to traditional Italian dishes and each cheese is lower in fat so you can feel good about enjoying. That’s amore! Want […]

Close up picture of lasagna casserole in small white bowl sitting on a tan napkin

This recipe teaches you How to Make a Smoothie Bowl with amazing fresh fruit, yogurt, and almond milk for a perfect healthy breakfast.  I love knowing that my favorite fruits are super easy to blend together for a healthy breakfast that is ready in just minutes! If you don’t have time to sit down for […]

Overhead picture of a large white bowl filled with smoothie and fresh fruit

This Simple Cabbage Soup recipe is perfect if you are looking to jump-start your weight loss goals or cleanse your body after a long stretch of days of overeating.  This is also a great recipe if you are doing any type of fasting similar to the Daniel Fast as it does not have any meat […]

Large white bowl of simple cabbage soup recipe

Make this Chia Blackberry Smoothie Recipe for a perfect healthy breakfast on-the-go!  I love starting my day loaded with nutrients, and this recipe is an ideal example of how to get those first thing in the morning.  Blackberries, banana, almond milk, and stevia mix together alongside some superfood chia seeds to create a perfect drink!

Ready to drink more water? If so, this Detox Water for Flat Belly will have you looking and feeling your best. Stick with this recipe for added benefits all year long! If you are new to starting a water detox, be sure to check out my 8 Simple Tips to Detox Your Body Today and […]

Looking for an amazing Spinach Pasta recipe that will exceed your expectations? My version of a creamy pasta loaded with healthy spinach is a healthier alternative to heavy pasta dishes but maintains all the flavors that make you want to make it all the time.  The combination of your favorite whole-wheat pasta, spinach, cottage cheese, […]

A large white bowl filled with spinach pasta and a fork on the table by the bowl

Looking for a spinach lasagna roll up recipe? These are the Best Spinach Lasagna Roll Ups you can try! When you make these for dinner, it will bring smiles all around. Using whole wheat pasta makes this a lower carb dish while keeping the flavor and taste. Lasagna is true comfort food. It brings together […]

best spinach lasagna roll ups

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