Vegetarian

Have you ever had Roasted Pumpkin Seeds?  These are one of my favorite healthy fall snacks.  Roasting them is easy, and with my three simple but flavor-packed recipes, you can have a variety of options to grab and go this fall.  Sweet, spicy, or savory – you have a choice to fit your personal taste […]

Do you know How to Make an Authentic Guacamole Recipe?  If not, this is a perfect recipe to start with when trying to enjoy more avocados in your diet.  Avocados are jam-packed with fiber, potassium, non-saturated fats and folate. In my opinion, avocados are at their best inside guacamole! And this guac will be gobbled […]

Twice Baked Sweet Potatoes is a great recipe to serve at your Holiday dinner or next family get-together.  I’ve provided two delicious options to make this recipe.  One option is to use sour cream, or if you are on a special diet or want to make this recipe healthier, you can use Greek yogurt in […]

My Mexican Black Bean Quinoa Salad is a healthy dish you will love! It’s also a perfect side dish for Summer gatherings or to make ahead as a quick meal prep salad. I especially love the flavors in this Mexican Black Bean Quinoa Salad, from the smoky cumin and subtle sweetness from the corn to the […]

Our family loves all things pasta including Manicotti! For a healthier version at home, I make this Light and Easy Manicotti Recipe that we all enjoy! Manicotti is a tubular-shaped pasta that is pre-boiled to soften the noodles. Then, I add a kid-friendly filling of low-fat cheeses, spinach, and Italian herbs into the pasta. Finally, […]

This delicious Refreshing Cantaloupe Juice Recipe is the perfect nutritious and refreshing drink! Grab few small ingredients and get to juicing! Each glass contains only 130 calories. I love juice. It is perfect on a lazy afternoon when sitting in the sun, or after a workout. With this recipe, a glass of juice is both […]

My tips for How to Make a Fresh Salsa Recipe are going to be your go-to methods for whipping up a simple but authentic recipe.  This salsa is all about fresh vegetables like tomatoes, onions, jalepeno, garlic, and cilantro.  A food processor or blender makes it simple to prepare, and alongside your favorite tortilla chips […]

An ode to the classic Greek Dish, Easy Spinach Pie is a baked dish of phyllo dough, delicious spinach, and two types of cheese. Brightness from dill and green onions bring that nostalgic flavor without any added calories. The pastry for Easy Spinach Pie is store-bought, so no need to fuss with making homemade dough. […]

Spiraled zucchini noodles and peanuts all done in one pan in under 15 minutes make this recipe for Zoodles Pad Thai a weeknight wonder recipe! The delicious sauce is made with traditional Pad Thai flavors and gives the zucchini noodles big flavor.  I like to add sautéed shrimp or grilled chicken to this “Zoodles” recipe […]

I love making this Quick Quinoa Fried Rice Recipe also know as Quinoa Stir-Fry.  It’s the perfect dinner option as you can make this Quinoa Fried Rice recipe in less than 30 minutes.   This recipe incorporates the airy texture of quinoa and I like to add traditional stir-fry ingredients such as peas, eggs, onions, and […]

Looking for a burrito skillet that is flavor packed and good for you? This recipe for Southwest Vegetarian Burrito Skillet is packed with healthy ingredients that is sure to keep you full. Making this burrito skillet for dinner, why not have Easy & Healthy Strawberry Ice Cream for dessert.

This Butternut Squash Soup is a vegetable-laden creamy meal in itself.  Loaded with delicious flavor, it is an ideal soup recipe to make and serve as a meal.  Top with sour cream and fresh chives for extra flavor, and don’t hesitate to drop a few pepper flakes to kick up the heat level! If you […]