Diet Recipes

These Chocolate Raspberry Stuffed Poppers are filled with white and dark chocolate chips. They are a fun dessert to share with family and friends, not to mention, the kids will have fun making them!  For an extra special snack that is full of antioxidants while also satisfying your craving – these chocolate raspberry poppers are […]

Do you love Blackened Chicken with Avocado Cream Sauce? Do you think it is something you can only get when you go out to eat? Not any more. With this simple to make Blackened Chicken with Avocado Cream Sauce recipe, you can make it at home, without all the extra fat and calories that come […]

This Simple Cabbage Soup recipe is perfect if you are looking to jump-start your weight loss goals or cleanse your body after a long stretch of days of overeating.  This is also a great recipe if you are doing any type of fasting similar to the Daniel Fast as it does not have any meat […]

Make this Chia Blackberry Smoothie Recipe for a perfect healthy breakfast on-the-go!  I love starting my day loaded with nutrients, and this recipe is an ideal example of how to get those first thing in the morning.  Blackberries, banana, almond milk, and stevia mix together alongside some superfood chia seeds to create a perfect drink!

Ready to drink more water? If so, this Detox Water for Flat Belly will have you looking and feeling your best. Stick with this recipe for added benefits all year long! If you are new to starting a water detox, be sure to check out my 8 Simple Tips to Detox Your Body Today and […]

My Slow Cooker Chicken Tortilla Soup Recipe will exceed your expectations! This easy chicken tortilla soup is perfect for a cold day when comfort food is all you really want. It is also good at any time of year because it is simply delicious.  Shredded chicken, corn, beans, tomatoes, and a rich flavorful broth are […]

Slow Cooker Chicken Pot Pie is one of my favorite comfort food meals.  I’ve always loved the creamy sauce and buttery crust, but the calories have been something that made me hesitate.  This recipe is full of creamy sauce, tender chicken, tons of vegetables, and a biscuit on top! You don’t have to sacrifice comfort […]

Looking for an amazing Spinach Pasta recipe that will exceed your expectations? My version of a creamy pasta loaded with healthy spinach is a healthier alternative to heavy pasta dishes but maintains all the flavors that make you want to make it all the time.  The combination of your favorite whole-wheat pasta, spinach, cottage cheese, […]

Looking for a delicious keto pizza casserole? My Slow Cooker Chicken and Pepperoni is perfect to add to your pepperoni recipes. This keto pizza casserole is so good you will never miss the carbs. Slow Cooker Chicken with Pepperoni When eating low carb, keto pizza casseroles like Pepperoni Chicken is a must. Recipes like this will […]

I love the Holiday season and all the classic comfort foods and drinks that come with it, including eggnog! While I love the flavor of traditional eggnog, I wanted to share the easy way I have found how to make healthy eggnog.  I know it is typically a vibrant and high-calorie beverage, but I knew […]

This is the Best Chicken and Rice Casserole recipe you will ever make! It is simple to make with under 5 minutes of prep time! Made with a handful of ingredients, this dish is made from chicken breasts and fluffy rice in a delicious creamy sauce. It’s an inexpensive casserole dish that is a back to […]

Looking for a spinach lasagna roll up recipe? These are the Best Spinach Lasagna Roll Ups you can try! When you make these for dinner, it will bring smiles all around. Using whole wheat pasta makes this a lower carb dish while keeping the flavor and taste. Lasagna is true comfort food. It brings together […]