Diet Recipes

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For a low-calorie and low-carb dinner, you MUST make this creamy avocado pasta zoodle recipe. The zucchini noodles cut down on carbs you would normally find in spaghetti noodles, while the avocados and artichokes full of antioxidants help you burn fat and detox your system. And you can have dinner on the table in 30 […]

Overhead close up picture of avocado pasta creamy zoodles recipe

Looking for a delicious Chickpea Burger Recipe? Not only is this a vegetarian burger that you will want to sink your teeth into, but it is also healthy and tastes amazing.   Simple to Make Chickpea Burger This veggie burger will be your next favorite recipe! Think of all the vitamins and nutrients you’ll be […]

Chickpea Veggie Burger

Ready to have a little fun with your food? These Low Carb Cheeseburger Bites are the perfect snack for game time, birthday parties or just to make a boring Wednesday dinner, a little more fabulous! This fun appetizer is sure to be a crowd-pleaser at your next event! Your family and friends won’t even miss […]

Low-Carb Cheeseburger Skewers

Looking for an easy & healthy Broccoli Salad with Bacon recipe? This is not only a delicious recipe for a healthy broccoli salad, but it also has bacon! Once you make it, it will become a family recipe that you make often.   Many broccoli salads with bacon recipes that you find online are calorie […]

For a tasty appetizer that you need not feel bad about, make these Keto Cauliflower ‘Breadsticks’ with homemade Marinara Sauce. Cauliflower is super trendy right now, delicious, and can cut a TON of carbs! Who’d have thought it was so versatile? BONUS: for two “breadsticks” you’re only consuming 112 calories โ€” and that includes the […]

Keto Cauliflower 'Breadsticks' with Marinara Sauce

My Three Cheese Lasagna Casserole recipe will exceed your expectations! Adding cheese to any dinner is great, but adding three kinds of cheese is simply amazing! The whole-wheat pasta helps you cut carbs compared to traditional Italian dishes and each cheese is lower in fat so you can feel good about enjoying. That’s amore! Want […]

Close up picture of lasagna casserole in small white bowl sitting on a tan napkin

This Keto Chicken Cordon Bleu Casserole is perfect if you are on a Keto diet or trying to live a Low Carb lifestyle. ย I use shredded chicken as the base of the casserole and top it with low sodium sliced ham along with a creamy cheese sauce.ย  You’ll love how easy this is to throw […]

An overhead picture of the baked keto chicken cordon bleu casserole in a large white baking sheet

Zucchini lasagna is a new favorite healthier recipe for dinner.ย  Loaded with seasoned beef, cheese, and tons of vegetables, this is the dinner you want without the guilt.ย  Sliced zucchini is a great base in place of noodles to make a lower carb option for a hearty meal that is loaded with nutrients and tons […]

Up close picture of a slice of zucchini lasagna on a white plate with a fork

This recipe teaches you How to Make a Smoothie Bowl with amazing fresh fruit, yogurt, and almond milk for a perfect healthy breakfast.ย  I love knowing that my favorite fruits are super easy to blend together for a healthy breakfast that is ready in just minutes! If you don’t have time to sit down for […]

Overhead picture of a large white bowl filled with smoothie and fresh fruit

Looking for an Easyย Light Alfredo Sauce recipe? When you taste how delicious a light alfredo sauce recipe is, you are going to want to put it on everything. When you want all the flavor of Olive Garden Alfredo sauce, but you donโ€™t want to ruin your diet, this is the one you want. If you […]

Light alfredo sauce being stirred with a wooden spoon in a stockpot

This Easy 4-Ingredient BBQ Ranch Baked Chicken is a simple and quick dinner that is perfect to make ahead for busy weeknights! My favorite part is that you’ll barely dirty any dishes at all while creating a flavor-packed meal the entire family will love. Serve it with corn on the cob like I often do […]

A whole baked chicken breast covered with bbq sauce on a white plate with more chicken in background

For many people, the traditional Chinese Beef Stir-Fry is a favorite restaurant dish, but it’s loaded with unnecessary fat and calories. I’ve made some simple, healthy swaps to this flavorful dish, and it is still just as tasty! Loaded with beef, broccoli, snow peas, bell pepper, and a hint of orange, this is a flavorful […]

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Every other week, I send a little love note straight to your inboxโ€”packed with stories that stir your soul, recipes that feel like home, wellness tips that actually work, and encouragement for wherever you are in the journey. Think: faith meets real life, with a side of slow mornings and second chances.

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