Diet Recipes

My healthy recipe for Chicken, Red Pepper, and Broccoli Frittata is packed with protein and veggies. It will energize you all throughout the day with hearty chicken and lots and lots of vegetables. My family enjoys this recipe as breakfast, lunch or dinner. Chicken, Red Pepper, and Broccoli Frittata can be served with a slice […]

These Chipotle Barbecue Peanut Chicken Tenders combine the wonderful flavors of American barbecue and Asian-style sticky peanut sauce. While easy to make on a weeknight, these Chipotle Barbecue Chicken Tenders are amazing on your next appetizer party spread! This recipe is low in sugar and high in protein. The chicken can be marinated or not, […]

Spiraled zucchini noodles and peanuts all done in one pan in under 15 minutes make this recipe for Zoodles Pad Thai a weeknight wonder recipe! The delicious sauce is made with traditional Pad Thai flavors and gives the zucchini noodles big flavor.  I like to add sautéed shrimp or grilled chicken to this “Zoodles” recipe […]

This Keto Thai Chicken Lettuce Wraps is both Keto and Low Carb friendly making it a great dinner option if you’re following special dietary restrictions.  The recipe is packed with fresh seasoned veggies, protein-rich chicken, and covered with a delicious Thai peanut sauce.  This recipe for Keto Thai Chicken Lettuce Wraps are also easy to […]

I love making this Quick Quinoa Fried Rice Recipe also know as Quinoa Stir-Fry.  It’s the perfect dinner option as you can make this Quinoa Fried Rice recipe in less than 30 minutes.   This recipe incorporates the airy texture of quinoa and I like to add traditional stir-fry ingredients such as peas, eggs, onions, and […]

This recipe for Low Carb Asian Turkey Lettuce Wraps is a family favorite at our house.  Not only are these Asian Turkey Lettuce Wraps easy to make in less than 30 minutes but this recipe is also Low Carb.  The lettuce serves as the perfect crunchy wrap to eat the savory filling which is packed […]

Looking for a burrito skillet that is flavor packed and good for you? This recipe for Southwest Vegetarian Burrito Skillet is packed with healthy ingredients that is sure to keep you full. Making this burrito skillet for dinner, why not have Easy & Healthy Strawberry Ice Cream for dessert.

This Butternut Squash Soup is a vegetable-laden creamy meal in itself.  Loaded with delicious flavor, it is an ideal soup recipe to make and serve as a meal.  Top with sour cream and fresh chives for extra flavor, and don’t hesitate to drop a few pepper flakes to kick up the heat level! If you […]

If you are looking for the perfect Mexican Lasagna recipe, look no further. This taco lasagna is healthy, delicious and incredibly easy to make.   A simple vegetarian casserole, this tasty Mexican Lasagna recipe makes for a simple weeknight dinner. If you want to add meat to this dish, you can make our barbacoa recipe and […]

Looking for a mashed potato substitute with all the flavor but without the carb guilt? You need this Creamy Mashed Cauliflower recipe. It is packed with flavor and super easy to make. If you want an absolutely amazing dinner idea, you have to try my Easy 4-Ingredient BBQ Ranch Baked Chicken with this mashed cauliflower […]

My Broccoli and Cauliflower Soup is going to become a winter soup staple.  Loaded with nutrients, and a perfectly creamy texture, it not only tastes good, but it is good for you!  This recipe is such a healthy idea for weight loss, that I know you will want to keep it on your menu on […]

Looking for the best Thanksgiving turkey recipe? This is the easiest and tastiest Thanksgiving turkey you will ever taste. Your friends and family will love this recipe, and so will you!  Feel like the queen or king of the kitchen when you prepare this beautiful and delicious turkey recipe for your next holiday meal. If […]