A good boost of vitamin C is a great way to kick-start your metabolism. My Metabolism Boosting Green Citrus Tea is an easy and healthy drink for your morning routine. I simply brew some green tea, and then add citrus juices to the mix. I like to use freshly squeezed lemon juice and grapefruit juice […]

Who doesn’t love a homemade, healthy juice to start the day off right? My Green Weight Loss Juice is a delicious mix of pineapple, spinach, broccoli, cucumber, and fresh mint leaves. It is so refreshing and great for shedding excess pounds! Simply add all of your ingredients into the juicer, and in no time, you […]

Chicken breast has the tendency to get boring after eating it the same way, over and over. Keto Southwestern Chicken is an exciting way to change up your boring chicken! The breast is prepared hasselback style, meaning small slits are cut halfway into the meat. Each chicken breast is then stuffed with peppers and onions, […]

Dinner in the slow cooker is so awesome; you can set it and forget it. My Slow Cooker Crock Pot Beer Chicken is a great dish to cook all day long. The best part is that this chicken is Weight Watchers-friendly! I start with seasoning the chicken breasts simply with some red pepper flakes and […]

This delicious Refreshing Cantaloupe Juice Recipe is the perfect nutritious and refreshing drink! Grab few small ingredients and get to juicing! Each glass contains only 130 calories. I love juice. It is perfect on a lazy afternoon when sitting in the sun, or after a workout. With this recipe, a glass of juice is both […]

My tips for How to Make a Fresh Salsa Recipe are going to be your go-to methods for whipping up a simple but authentic recipe.ย This salsa is all about fresh vegetables like tomatoes, onions, jalepeno, garlic, and cilantro.ย A food processor or blender makes it simple to prepare, and alongside your favorite tortilla chips […]

I love the sweet flavors on chicken that are reminiscent of delicious Chinese take-out. My Baked Honey Lemon Chicken Breast is salty, sweet, and scrumptious. Cooking and experimenting with other cuisines is very exciting, so I wanted to create a dish that my family will love even if they want Chinese take-out that evening. First, […]

Chicken Parmesan is one of the best Italian dishes ever. Since it is usually fried and smothered in cheese, I decided to lighten it up by creating Easy Chicken Parm Meatloaf Muffins. I make a homemade chicken meatloaf mixture with Italian-inspired ingredients and shape them in a muffin tin. Bake the meatloaves until cooked through […]

Avocado is one of my favorite foods ever. It seems natural that I would add it to my Tasty Avocado Chicken Salad because it is so creamy and delicious. This chicken salad has elements of guacamole inside, such as red onion, cilantro, and lime juice. Add chicken, mayo, and Greek yogurt and you have the […]

I am in love with the flavor profiles of Mexican-inspired cuisine, so I created Skinny Huevos Rancheros for the mornings I want a kick with my breakfast. I especially love making this recipe for brunch on Sundays or when my family comes over.ย This recipe uses spiced black beans, topped with an egg and served […]

An ode to the classic Greek Dish, Easy Spinach Pie is a baked dish of phyllo dough, delicious spinach, and two types of cheese. Brightness from dill and green onions bring that nostalgic flavor without any added calories. The pastry for Easy Spinach Pie is store-bought, so no need to fuss with making homemade dough. […]

I am never short of awesome breakfast recipes, and my Keto Crustless Quiche is one of my favorites! It combines cottage cheese (one of my favorite snacks), egg whites, cheese and vegetables all in one easy to eat quiche. In addition to this recipe being keto, it’s also high in protein and low in calories. […]
