Keto

For a tasty appetizer that you need not feel bad about, make these Keto Cauliflower ‘Breadsticks’ with homemade Marinara Sauce. Cauliflower is super trendy right now, delicious, and can cut a TON of carbs! Who’d have thought it was so versatile? BONUS: for two “breadsticks” you’re only consuming 112 calories — and that includes the […]

This Keto Chicken Cordon Bleu Casserole is perfect if you are on a Keto diet or trying to live a Low Carb lifestyle.  I use shredded chicken as the base of the casserole and top it with low sodium sliced ham along with a creamy cheese sauce.  You’ll love how easy this is to throw […]

Zucchini lasagna is a new favorite healthier recipe for dinner.  Loaded with seasoned beef, cheese, and tons of vegetables, this is the dinner you want without the guilt.  Sliced zucchini is a great base in place of noodles to make a lower carb option for a hearty meal that is loaded with nutrients and tons […]

Looking for an Easy Light Alfredo Sauce recipe? When you taste how delicious a light alfredo sauce recipe is, you are going to want to put it on everything. When you want all the flavor of Olive Garden Alfredo sauce, but you don’t want to ruin your diet, this is the one you want. If you […]

For many people, the traditional Chinese Beef Stir-Fry is a favorite restaurant dish, but it’s loaded with unnecessary fat and calories. I’ve made some simple, healthy swaps to this flavorful dish, and it is still just as tasty! Loaded with beef, broccoli, snow peas, bell pepper, and a hint of orange, this is a flavorful […]

These Chocolate Raspberry Stuffed Poppers are filled with white and dark chocolate chips. They are a fun dessert to share with family and friends, not to mention, the kids will have fun making them!  For an extra special snack that is full of antioxidants while also satisfying your craving – these chocolate raspberry poppers are […]

Do you love Blackened Chicken with Avocado Cream Sauce? Do you think it is something you can only get when you go out to eat? Not any more. With this simple to make Blackened Chicken with Avocado Cream Sauce recipe, you can make it at home, without all the extra fat and calories that come […]

Ready to drink more water? If so, this Detox Water for Flat Belly will have you looking and feeling your best. Stick with this recipe for added benefits all year long! If you are new to starting a water detox, be sure to check out my 8 Simple Tips to Detox Your Body Today and […]

My Slow Cooker Chicken Tortilla Soup Recipe will exceed your expectations! This easy chicken tortilla soup is perfect for a cold day when comfort food is all you really want. It is also good at any time of year because it is simply delicious.  Shredded chicken, corn, beans, tomatoes, and a rich flavorful broth are […]

Looking for a delicious keto pizza casserole? My Slow Cooker Chicken and Pepperoni is perfect to add to your pepperoni recipes. This keto pizza casserole is so good you will never miss the carbs. Slow Cooker Chicken with Pepperoni When eating low carb, keto pizza casseroles like Pepperoni Chicken is a must. Recipes like this will […]

My Stuffed Pepper Casserole will exceed your expectations! It is delicious, nutritious, and so easy to make. It takes about 20 minutes of prep time and then it bakes in the oven to perfection.   Casseroles are about the best comfort food there is. Am I right? Casseroles are great as a make-ahead dish, or […]