Keto

This is a meal that Daron loves—and it’s easy to see why! These Healthy Sloppy Joe Bowls are hearty, flavorful, and perfect for a family dinner. They are a healthier twist on a classic with lean ground beef, roasted sweet potatoes, and fresh toppings. Bonus: If you have kids, you can still toast up some […]

A good old Louisiana-style Cajun feast is a meal that I crave often. When the cravings strike, I make these Easy Cajun Shrimp Skewers. They have all of the flavors of the Bayou with way less fat and calories than usual. First, I heavily season some shrimp with oregano, paprika, garlic powder, thyme, basil, cayenne, […]

Do you know How to Make an Authentic Guacamole Recipe?  If not, this is a perfect recipe to start with when trying to enjoy more avocados in your diet.  Avocados are jam-packed with fiber, potassium, non-saturated fats and folate. In my opinion, avocados are at their best inside guacamole! And this guac will be gobbled […]

Chicken breast has the tendency to get boring after eating it the same way, over and over. Keto Southwestern Chicken is an exciting way to change up your boring chicken! The breast is prepared hasselback style, meaning small slits are cut halfway into the meat. Each chicken breast is then stuffed with peppers and onions, […]

My tips for How to Make a Fresh Salsa Recipe are going to be your go-to methods for whipping up a simple but authentic recipe.  This salsa is all about fresh vegetables like tomatoes, onions, jalepeno, garlic, and cilantro.  A food processor or blender makes it simple to prepare, and alongside your favorite tortilla chips […]

Avocado is one of my favorite foods ever. It seems natural that I would add it to my Tasty Avocado Chicken Salad because it is so creamy and delicious. This chicken salad has elements of guacamole inside, such as red onion, cilantro, and lime juice. Add chicken, mayo, and Greek yogurt and you have the […]

I am never short of awesome breakfast recipes, and my Keto Crustless Quiche is one of my favorites! It combines cottage cheese (one of my favorite snacks), egg whites, cheese and vegetables all in one easy to eat quiche. In addition to this recipe being keto, it’s also high in protein and low in calories. […]

This Keto Thai Chicken Lettuce Wraps is both Keto and Low Carb friendly making it a great dinner option if you’re following special dietary restrictions.  The recipe is packed with fresh seasoned veggies, protein-rich chicken, and covered with a delicious Thai peanut sauce.  This recipe for Keto Thai Chicken Lettuce Wraps are also easy to […]

Looking for a mashed potato substitute with all the flavor but without the carb guilt? You need this Creamy Mashed Cauliflower recipe. It is packed with flavor and super easy to make. If you want an absolutely amazing dinner idea, you have to try my Easy 4-Ingredient BBQ Ranch Baked Chicken with this mashed cauliflower […]

My Broccoli and Cauliflower Soup is going to become a winter soup staple.  Loaded with nutrients, and a perfectly creamy texture, it not only tastes good, but it is good for you!  This recipe is such a healthy idea for weight loss, that I know you will want to keep it on your menu on […]

Looking for the best Thanksgiving turkey recipe? This is the easiest and tastiest Thanksgiving turkey you will ever taste. Your friends and family will love this recipe, and so will you!  Feel like the queen or king of the kitchen when you prepare this beautiful and delicious turkey recipe for your next holiday meal. If […]

Ready to have a little fun with your food? These Low Carb Cheeseburger Bites are the perfect snack for game time, birthday parties or just to make a boring Wednesday dinner, a little more fabulous! This fun appetizer is sure to be a crowd-pleaser at your next event! Your family and friends won’t even miss […]