Beauty & Style

How to Detox Your Body Feeling weighed down or sluggish? Need a recharge to help you start some new healthy habits? If you answered yes, then it might be time to read and learn how to detox your body using these 8 simple tips.  And did I mention that starting this detox will also help […]

For the past 10 years, I’ve been Bible journaling daily and it has changed my life and relationship with Jesus in many ways.  When I started several years ago, I really didn’t know how to bible journal, but over the years, I’ve learned some tips that have helped me develop a daily habit.  I have […]

Distractions are everywhere these days, and it’s sometimes hard for me to focus on my conversations with God and understand how to deepen my prayer life. From the news to work around the house to the needs of my family and friends, it seems like everything, even the good stuff, conspires to pull me away […]

So you want toned arms? Then you are going to need a good dumbbell arm workout routine!  You’ll also have to work hard on all the important areas—biceps, triceps, and shoulders. The good news is that all you need to turn those arms into sculpted works of art is a pair of dumbbells and a […]

My First Prayer Meeting A little over 6 years ago, I can remember this feeling inside of me that sensed that I needed to attend a Monday night prayer meeting that was being held at the church I was attending.  For anyone that doesn’t know what a prayer meeting is, it’s a period of time that […]

Are you a morning person? If you answered yes, then this morning workout routine is definitely for you!  If you answered NO, don’t stop reading yet, because with just a few extra minutes and a commitment to this morning workout routine you can start to tone up and lose weight and I promise that it […]

My Mom’s Cancer Journey (Carcinoma ex pleomorphic adenoma) The Urban Dictionary defines “Best Friend” as someone who you have shared good AND bad memories with, but you just can’t help but cherish each of them.  This clearly defines what my mom is to me…she’s my go-to when I need advice, she’s my shoulder to cry […]