Beauty & Style

Today I’m sharing 9 of my favorite scriptures to encourage you and help you finally stop overthinking for good!  I recently saw this quote and it stuck with me as I’ve been working hard to as the Bible says renew my mind and change my way of thinking based on God’s word. “There is nothing […]

Are you Ready to Reset in the New Year? Yes, please! While Daron and I have had the best time celebrating with family and friends over Christmas and through December, I’m feeling the nudge and looking forward to getting back on a routine. I’m excited to start meal prepping and planning weekly family dinners, and […]

Who doesn’t love a homemade, healthy juice to start the day off right? My Green Weight Loss Juice is a delicious mix of pineapple, spinach, broccoli, cucumber, and fresh mint leaves. It is so refreshing and great for shedding excess pounds! Simply add all of your ingredients into the juicer, and in no time, you […]

I love summer for so many reasons, but one of them is definitely all the fun accessories! From comfy sandals to fun picnic coolers to that perfect pair of sunglasses, summer items are always a special treat. Here are a few of my favorite  Summer“must-have” items to that are cute and affordable!    [show_shopthepost_widget id=”4080127″] […]

Today I’m sharing 6 Stretch and Flow Moves or Praise Moves you should do everyday!  Stretching and moving your body is so important to your overall health and well being.   For many years, I used to love doing yoga routines every morning. But after studying the traditional eastern roots of yoga, I realized that the […]

Today, I’m sharing 9 foods that I eat to get glowing skin and help improve my complexion.  I’m always on a quest to achieve a glow, especially as I’m getting a little older and have more mature skin. While there are plenty of cosmetics that claim to give you the perfect complexion (and believe me, […]

Today I’m sharing some fun ideas to keep your kids busy at home!  Summer time, school vacations, and coronavirus quarantines all mean one thing: your kids are home all day, every day. While most parents relish the opportunity to hold their children a little bit closer, too much together time can start to take its toll […]

Can drinking more water help you lose belly fat?  Studies show that yes, it actually can!  Most of us have heard how important it is to drink at least 8 glasses (8 ounces each) of water per day and the many health benefits that comes as a result.  But you might surprised to know that […]

I struggled with knowing what to call this workout- Bra Bulge? Back Fat? Finally I settled on using both terms Bra Bulge: 9 Exercises to Remove Back Fat and I included step by step pictures.  There’s just really no polite way to say it except to call it for what it is, that extra skin […]

If you or someone you know struggles with feelings of insecurity, read this post as I’m sharing 10 scriptures to help you overcome insecurity. Insecurity is one of the greatest struggles for young women today. Defined as “uncertainty or anxiety about oneself,” or “lack of confidence,” it affects many women through social media, constant comparison, […]

Looking for some tips and encouragement on Where to Start Your Reading Your Bible and advice on how to study?   Start Here!  Today I’m sharing how I learned to study the Bible along with some suggestions on where to start reading your Bible.  Regardless if its been some time since you last picked up your […]

Are you looking for a beginner ab workout plan with easy exercises that you can do from home to tone your mid-section and get lean abs?  Then keep reading. For some of us, myself included, the hardest area to tone up is our core and mid-section, especially after having children. I’ve found that after a […]