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These baked mozzarella sticks are one of my new favorite snacks.  Who doesn’t love something that is crunchy on the outside and full of melty cheese on the inside? The crispy panko breading with a blend of spices brings ordinary cheese tons of flavor! I love serving these with a basic low-sugar marinara sauce, but […]

This Healthy Queso Dip Recipe is going to become a big hit at your next game day party!  A simple combination of cheese, tomatoes, chiles, and spices turns into the perfect healthier dip recipe.  This is a perfect guilt-free appetizer that nobody will realize is lighter and healthier than your typical recipe. Make a batch […]

A delicious Cajun shrimp and grits recipe is a standard in Southern culture. Creamy grits and perfectly seasoned shrimp go together beautifully.  It is also one of my favorite easy healthy recipes!  Adjust the level of spice to your preferences, and enjoy a fantastic classic Cajun meal at home. Love shrimp?  Check out my recipe […]

For an Asian inspired dinner, try my this slow cooker Cashew Chicken Recipe! While this meal tastes delicious, you will be excited to know that it only has 302 calories per serving. So yes, go ahead and get seconds. Plus you can make this recipe in your slow cooker which is my favorite part because […]

My First Prayer Meeting A little over 6 years ago, I can remember this feeling inside of me that sensed that I needed to attend a Monday night prayer meeting that was being held at the church I was attending.  For anyone that doesn’t know what a prayer meeting is, it’s a period of time that […]

Are you a morning person? If you answered yes, then this morning workout routine is definitely for you!  If you answered NO, don’t stop reading yet, because with just a few extra minutes and a commitment to this morning workout routine you can start to tone up and lose weight and I promise that it […]

My Three Cheese Lasagna Casserole recipe will exceed your expectations! Adding cheese to any dinner is great, but adding three kinds of cheese is simply amazing! The whole-wheat pasta helps you cut carbs compared to traditional Italian dishes and each cheese is lower in fat so you can feel good about enjoying. That’s amore! Want […]

These Chocolate Protein Powder Waffles are some of my favorites for a sweet breakfast choice!  Of course, I love chocolate, and adding healthy protein to chocolate is a match made in Heaven!  Sweet breakfast isn’t bad!  You can have them and enjoy them with no guilt, and this is one of the easiest ways to […]

This Keto Chicken Cordon Bleu Casserole is perfect if you are on a Keto diet or trying to live a Low Carb lifestyle.  I use shredded chicken as the base of the casserole and top it with low sodium sliced ham along with a creamy cheese sauce.  You’ll love how easy this is to throw […]

Caprese pizza is a family favorite!  Not only do I love Caprese flavors, but the kids adore anything with the name pizza in it.  Making these on English muffins is so easy and a perfect way to have a portion-controlled snack. Of course, you can adjust with different ingredients for the kids if you want, […]

Zucchini lasagna is a new favorite healthier recipe for dinner.  Loaded with seasoned beef, cheese, and tons of vegetables, this is the dinner you want without the guilt.  Sliced zucchini is a great base in place of noodles to make a lower carb option for a hearty meal that is loaded with nutrients and tons […]

Thai Chicken Curry is one of the easiest one-pot meals you can make!  Loaded with rich flavors and plenty of heat, this is a perfect meal to serve with a side of your favorite rice.  A bowl of rich flavorful sauce and tender pieces of chicken make this a great recipe for any family that […]