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Fettuccine is nothing without alfredo sauce, right? You can now make alfredo sauce lighter with my Healthy Alfredo Sauce Made with Cauliflower! I start by boiling up some cauliflower florets until they are fork-tender, and then I blend them with skim milk, garlic, and Parmesan cheese. This sauce is so good, you will not miss […]

The easiest-ever dessert recipe is here! My Easy Microwave Light Caramel Sauce is done in 4 minutes in the microwave, so there is no need to dirty the stove. Also, since this recipe does not deal with hot sugar over the burner, the kids can get involved with this one. Simply make in the microwave, […]

Dark chocolate has tons of health benefits, in addition to being good for the soul. My Dark Chocolate Guinness Beer Cake is a sweet treat that is perfect for a special occasion or a birthday. Guinness beer adds a wonderful flavor and lightness, as well as texture and aroma to the cake. I like to […]

I love to develop recipes that are a classic dish with a modern twist. These delicious Easy Italian Meatball Wraps are just that! Instead of regular bread for the sandwich, I use flatbread to wrap the “sub”. The recipe uses an Italian-style flatbread and are then stuffed with homemade chicken meatballs, marinara, diced green bell […]

During the summer, all I want is a nice, juicy burger. This Healthy Turkey Burger Recipe is the perfect burger to satisfy and stay on track with your weight goals. I use lean 90/10 ground turkey, minced garlic, and Worcestershire sauce as the main flavor components of this dish. Grilling these burgers outside is preferred, […]

While eating healthy, it is still important to indulge in comfort food every now and then. My Healthy Turkey Meatballs Recipe is the perfect mix of healthy and indulgent. I start by combining some lean ground turkey with onions, garlic, Italian seasoning, and breadcrumbs. An egg binds everything together before I shape the meatballs. A […]

Chicken breast has the tendency to get boring after eating it the same way, over and over. Keto Southwestern Chicken is an exciting way to change up your boring chicken! The breast is prepared hasselback style, meaning small slits are cut halfway into the meat. Each chicken breast is then stuffed with peppers and onions, […]

Meals that take little effort and ingredients are my favorite to make on a busy day. 3 Ingredient Slow Cooker Pineapple Salsa Chicken is perfect in a pinch! This dish is always delicious, and kids love it. I start by placing the chicken and salsa in the bottom of the slow cooker. Leave that to […]

I will never run out of slow cooker meals; they are so easy and so yummy. One of the best recipes is my Slow Cooker Creamy Chicken and Broccoli, which comes together with only 6 ingredients! This simple meal consists of adding chicken breasts, water, reduced-fat cream cheese, reduced-sodium soup, broccoli, and Italian dressing mix. […]

Throwing a bunch of yummy ingredients into the slow cooker is such a lifesaver on busy weekdays. One of my favorites is Slow Cooker Fiesta Chicken with Rice and Beans. I add chicken breasts, pinto and black beans, corn, and tons of Mexican-inspired spices. In a matter of hours, this dish comes together into the […]

Usually, fajitas are grilled hot and fast, but making fajitas in the slow cooker is so easy! My Easy and Healthy Slow Cooker Chicken Fajitas have a depth of flavor only the slow cooker can give. I add peppers, onions, and whole chicken breast along with spices, and cook it all together until the chicken […]

Dinner in the slow cooker is so awesome; you can set it and forget it. My Slow Cooker Crock Pot Beer Chicken is a great dish to cook all day long. The best part is that this chicken is Weight Watchers-friendly! I start with seasoning the chicken breasts simply with some red pepper flakes and […]