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Who doesn’t love a homemade, healthy juice to start the day off right? My Green Weight Loss Juice is a delicious mix of pineapple, spinach, broccoli, cucumber, and fresh mint leaves. It is so refreshing and great for shedding excess pounds! Simply add all of your ingredients into the juicer, and in no time, you […]

Protein shakes are a delicious way to integrate more fruits, veggies, and protein into your diet. My Apple Pie Protein Shake is a healthy breakfast that tastes just like a slice of homemade apple pie! I start by coring an apple and cutting it into small cubes. I then load the blender with almond milk, […]

Two-ingredient recipes are simple, and inexpensive to make. My Light and Easy: Pumpkin Chocolate Brownies with Two Ingredients require a boxed chocolate cake mix, and pumpkin puree. That’s it! Begin by mixing the dry mix into the pumpkin puree. Next, add that mix into a pan lined with foil or cooking spray. Finally, bake until […]

Looking for something special to make for Valentine’s Day? The answer is my Light and Easy: Heart Shaped Red Velvet Cake! Simply assemble my light and easy red velvet cake batter, then pour into greased cake pans. I love to use heart-shaped pans and use this recipe for any celebration of love. The cake is […]

Dessert on a stick is a super fun way to eat treats! My Light and Easy: Strawberry Shortcake Skewers are a quick, healthy dessert that are exciting to eat. First, I make a homemade light shortcake dough and bake them off until golden. Once cooled, I can layer the shortcakes on skewers with fresh strawberries. […]

This Fluffy Smores Dip Recipe is so easy to make with just a few simple ingredients! It results in a chocolatey, light and fluffy dessert! The flavors of a S’more are so delicious, but S’mores are so messy to eat! Instead of making a mess in your hand, my Light and Easy: Fluffy Smores Dip […]

I love soft and chewy cookies; the ones that melt in your mouth when you take a bite. That is exactly how my Light and Easy: Homemade Sugar Cookies are! These cake-like cookies start with whole wheat flour, and I add healthy ingredients like nonfat Greek yogurt to cut down on fat and calories. To […]

I love desserts that have multiple textures and flavors. My Healthy Pumpkin Cheesecake Cups with Roasted Walnuts have both great texture and amazing flavor! These little cheesecake cups are so delicious with lots of sweet pumpkin spice. To make these, start by mixing the ingredients for the cheesecake filling. Combine nonfat cheesecake jell-o mix with […]

Dips for dessert? They’re all the rage this Fall! My Light and Easy: Pumpkin Cheesecake Dip combines the flavors of pumpkin pie and cheesecake into a light and healthy dip. It tastes so good you won’t believe it’s low-cal! To make the dip, I first combine light cream cheese with powdered sugar and nonfat Greek […]

When you’re in the mood for cookies, sometimes waiting for them to bake is the hardest part. Instead, try my Easy No-Bake Chocolate Protein Oatmeal Cookies and skip the oven. They’re so simple! Start with combining some peanut butter, oats, cocoa powder, almond milk, and chocolate protein powder (my secret ingredient!). After the mixture is […]

Finding easy and low calorie cake recipes can sometimes be difficult. Look no further! My Easy Low-Calorie Mini Red Velvet Cupcakes check all the boxes, and are delicious too! I start by utilizing a boxed red velvet cake mix, but lighten it up with egg whites and Greek yogurt. Then, I bake the mini cupcakes […]

Having individual desserts for your friends and family always feels special. My Low-Calorie Mini Pumpkin Cheesecakes are the perfect dessert for your next Fall gathering! Each guest will get their own cheesecake, and they can eat the whole thing without guilt. To make these cheesecakes, you will need to prepare the batter first. Then, add […]