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You are going to love my Lightened Up Fish Sticks Recipe! It is so simple to make and not deep-fried, so much healthier for your diet.  This breadcrumb and parmesan coated tilapia is an easy lightly pan-fried fish stick idea that is healthy but still kid-friendly.  Serve with your favorite tartar sauce, a squeeze of […]

Tilapia fish sticks on a white plate with tartar sauce and lemon slices

This Chicken Alfredo Casserole with bacon is a wonderful all-in-one meal that is going to become a favorite weeknight dinner.  This is a  combination of pasta, chicken, tomato, turkey bacon, avocado, and a creamy sauce. With such a rich flavor, you will be shocked at how this is a lightened-up pasta dish.

Square image of chicken pasta with avocado bacon and tomatoes

If you love Chili Mac and want it to fit into your healthy eating lifestyle, you need this lightened up chili mac recipe. Delicious and healthy, this makes the perfect weeknight dinner.  Pasta, ground turkey, beans, chili spices, and tons of cheese make this a family favorite! If you want to round out this dinner, […]

Overhead picture of a white plate filled with chili mac casserole recipe

Make this General Tso’s Chicken Meatball Recipe as a perfect healthier Chinese for your meal plan.  Not only are these chicken meatballs healthier, but they are also ideal for a fast and easy meal.  A simple homemade sauce, your favorite veggies, and rice make a great meal.  One bowl can be a perfect copycat takeout […]

healthier slow cooker general tso chicken meatball

Do you love the taste of Chipotle® and wished you could make your own Barbacoa Burrito Bowl at home? Well, now you can with all of my Copycat Chipotle Recipes in one bowl! We use a base of delicious rice and top it with our favorite recipes for barbacoa, salsa, and cheese!

Up close picture of a barbacoa burrito bowl recipe

This Butternut Squash Soup is a vegetable-laden creamy meal in itself.  Loaded with delicious flavor, it is an ideal soup recipe to make and serve as a meal.  Top with sour cream and fresh chives for extra flavor, and don’t hesitate to drop a few pepper flakes to kick up the heat level! If you […]

Square overhead image of butternut squash soup in large white bowl

This Blueberry Smoothie recipe is loaded with protein to keep you satisfied for longer and tons of flavor from the bright fresh blueberries.  A simple and fast on the go breakfast has never been better!  The combination of yogurt, blueberries, and favorite protein powder makes this easy to create and delicious. If you love smoothies, […]

Don’t let cravings throw you off track. This banana protein shake will give you the chocolate you crave as a delicious protein-packed drink. I love the combination of banana and chocolate for this easy shake.  Mixing in some semi-sweet chocolate chips adds texture and makes it even richer! Pair this banana protein smoothie with these […]

A glass of chocolate and banana protein smoothie

If you are looking for the perfect Mexican Lasagna recipe, look no further. This taco lasagna is healthy, delicious and incredibly easy to make.   A simple vegetarian casserole, this tasty Mexican Lasagna recipe makes for a simple weeknight dinner. If you want to add meat to this dish, you can make our barbacoa recipe and […]

Overhead picture of mexican lasagna on a plate and in baking dish

Ready for a healthy BBQ Chicken Salad recipe that will taste amazing? This is the best southwest chicken salad you will ever try. It is packed with healthy ingredients that are sure to make your tastebuds happy. If you have an extra 15 minutes, I strongly suggest making my BBQ Sauce Recipe. It’s totally worth […]

An up close picture of a plate of barbecue chicken salad topped with onions black beans corn and shredded chicken

If you want to make Cosmic Brownies from home, you have to save this recipe. Not only is this the best easy homemade brownies, but you can also enjoy a brownie without feeling guilty because these are a healthier copycat. Want more copycat recipes? Copycat Chipotle® Barbacoa Recipe is a great healthier dinner idea to go […]

Overhead picture of a pan of cosmic brownies

Slow Cooker Apple Pie Oatmeal is a perfect cold-weather breakfast.  The combination of steel-cut oats, fresh apple pieces, and cinnamon cooking slowly will not only make your kitchen smell amazing but provide you with a nutritious breakfast.  Start your day with these amazing oats! Another great oatmeal option is my pumpkin pie overnight oats recipe.  […]

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Faith. Home. Healing. Delivered.

Every other week, I send a little love note straight to your inbox—packed with stories that stir your soul, recipes that feel like home, wellness tips that actually work, and encouragement for wherever you are in the journey. Think: faith meets real life, with a side of slow mornings and second chances.

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