an epic header goes right here

Looking for the perfect green tea smoothie recipe? This smoothie is light, mild and refreshing. It is perfect for losing weight or on a warm summer day. Healthy Green Tea Smoothie Recipe You are going to love this easy to make green tea smoothie. The banana gives it a natural sweetness that is topped off […]

This Creamsicle Orange Banana Smoothie recipe is power-packed! Mandarin oranges combined with bananas create a creamy finish that is full of protein and healthy carbs. This smoothie contains all the flavor of a dessert with the boost of energy you need to get your day started. It’s also a great addition to my Southwest Breakfast […]

Looking for a burrito skillet that is flavor packed and good for you? This recipe for Southwest Vegetarian Burrito Skillet is packed with healthy ingredients that is sure to keep you full. Making this burrito skillet for dinner, why not have Easy & Healthy Strawberry Ice Cream for dessert.

My Raspberry Mocha Smoothie with Protein is the perfect mid-day snack. It’s sweet without being unhealthy with 18 grams of protein! The low-sugar and low-fat stats will keep you feeling good with every sip. Want the perfect side snack to go with this smoothie? You have to try these Chocolate Raspberry Fruit Popper Snack.

Looking for a healthy sweet potato tuna cakes recipe? This one is so good, it will be the last one you ever need. These tuna cakes are a healthier version of traditional tuna cakes and I think you are going to love them. Need a side dish? I think you are going to love this […]

Looking for the perfect make ahead breakfast casserole? This is the recipe you have been wanting. This turkey sausage casserole is great for cooking one day and using it for breakfast for a few days. Pair this breakfast casserole with Delicious Blueberry Smoothie Packed with Protein for a complete breakfast that is sure to keep you […]

If you are looking for the perfect combination of peppermint flavor and meringue cookie, these are the cookies you are dreaming of. Delicious crunchy peppermint meringue cookies are such a treat. These cookies are perfect for the holidays. If you need another Christmas cookie recipe you have to try this Soft Gingerbread Cookie Recipe

If you love Mongolian Beef Stir Fry, but wish it wasn’t so heavy in calories and fat, this is the recipe for you. Tender beef and broccoli with a delicious sauce, this recipe is sure to become a favorite. Since this one is so easy to make, I know it will fast replace your favorite […]

Looking for the perfect Italian Beef Recipe? This flavorful beef recipe is packed with flavors and makes a great casserole. Serve this with a side salad for an amazing weeknight dinner. Don’t forget dessert. Why not make Chocolate Raspberry Fruit Popper Snack while this is in the oven.

This Cheesy Baked Chili potato recipe is perfect for a satisfying dinner that’s filling and easy to make. Perfect for when you are craving chili cheese fries, this healthy alternative is lower in calories and fat. It makes a delicious weeknight dinner idea. Want to add something to go with you baked chili potato? I […]

You will fall in love with this beef stuffed Mexican Squash Recipe!  A Southwest and Mexican blend of spices makes this a true crossover recipe that is not only delicious but healthy!  A spiced Mexican beef filling is topped with yummy taco-style toppings for a perfect all in one dish that is kid-friendly and mom-approved.

My Best Shepherd’s Pie Recipe is the perfect portion-controlled recipe.  I make this recipe in individual ramekins so they are already portioned and easy to serve.  Loaded with rich beef, vegetables, and creamy mashed potato topping, this is everything you expect without the high fat and calories.