an epic header goes right here

Looking for an amazing Fruit Filled Healthy Popsicles Recipe? This is the recipe you need. Healthy and delicious, this is the best popsicle recipe you can try. Fruit Filled Healthy Popsicles Recipe If the combination of pineapple and avocado makes you a bit wary, I don’t completely blame you. Pineapple is one of the tastiest […]

If you are looking for the BEST BBQ chicken sandwich, you have found it. This recipe is healthy, delicious and tastes amazing. The spicy avocado sauce gives this sandwich a special twist that you are going to love. Need a side dish? Try these Zucchini Chips. The perfect replacement for unhealthy potato chips.

My Crockpot Buffalo Chicken Sliders are perfect for your game-day party. Bite-size and 150 calories each. With the addition of blue cheese and ranch to calm down the hot wing sauce your guests and family will enjoy these mini crockpot buffalo chicken sliders!  If you have any leftovers (chances are you won’t!), pack them for […]

This Keto Sesame Crusted Chicken Recipe is a great weeknight dinner option as its easy and cooks in less than 10 minutes. You can plan ahead by prepping the sweet soy sauce marinade and covering the chicken a few hours before preparing or even a day before. I especially love this recipe if you are […]

Looking for a quick and easy snack or fun dinner recipe the whole family will love?  Then you have to try my Pepperoni Supreme Pizza Quesadilla recipe.  I like to make this recipe healthier by using turkey pepperoni, part skim Mozzarella cheese and low carb tortillas.  To get the supreme pizza filling, I chop a […]

This recipe for my Italian Turkey Meatball Sliders is going to be one that you and your family loves!  You can prepare these Italian Turkey Meatball Sliders as an appetizer to take to parties or share over the holidays or make ahead and serve as a quick weeknight dinner option.  The zesty Italian seasoning and […]

These Easy Baked Parmesan Pork Chops are a simple and delicious weeknight meal option.  Ready in just 30-minutes, they make a great last-minute meal that is always a hit with the family.  Simply seasoned and baked, it has a great crispy coating that is baked instead of fried for a healthier meal. Easy Baked Parmesan […]

You will fall in love with how simply delicious this Chicken Alfredo Pizza is!  A perfect combination of your favorite flavors in a single meal that feels decadent and rich, but is still a great healthier choice for pizza night.  With 27 grams of protein per serving, it’s a great choice to keep you satisfied […]

My Healthy Orange Chicken Recipe is by far one of the easiest meals on our menu and it’s a great healthy weeknight meal that everyone enjoys.  Chicken is a great lean healthy protein, and the homemade orange sauce adds tons of flavor without all the extra calories.  Instead of frying, this is a pan-seared chicken […]

Taco Stuffed Peppers are one of my favorite satisfying meals to make for my family.  I love the taco flavors, but mostly, the fact that it is a meal loaded with vitamins and nutrients.  Bell peppers are a great source of vitamin C, and the yummy chicken taco filling gives them a nice punch of […]

This lightened-up version of a delicious Chicken Stroganoff Recipe is one of my favorite 30-minute meals.  If you love a nice beef stroganoff but want to lower the fat and calories, this version has a great flavor without the guilt.  You still get perfectly al dente noodles, a delightfully creamy sauce, and tender bits of […]

This delicious Creamy Peach Smoothie Recipe is a perfect protein-packed start to your day!  If you love peaches and smoothies but need added protein to kick start your day, then this is the perfect combination.  A deliciously creamy smoothie that has one of my favorite fruits as the base, this is a great drink that […]