Confidence is one of the most important things we can develop. It shapes how we show up in the world, pursue our dreams, and connect with others. When we feel confident, we’re more likely to step into new opportunities, take action on our goals, and handle life’s challenges with grace. But let’s be honest—boosting your confidence isn’t always easy, and it’s something a lot of people struggle with.
You’re not alone if you’ve ever felt stuck, unsure, or like self-doubt is holding you back. But the good news? Confidence isn’t something you’re just born with—it’s something you can build. Try these five simple ways to boost your confidence and start stepping into the best version of yourself!
Looking for more ways to boost your confidence, download my Free Dream Beyond Guide.
1. Check Off Your To-Do List
There’s nothing quite like the feeling of accomplishment to boost your confidence! Making progress, even in small ways, gives us a sense of momentum and shows us that we can follow through.
I love creating a daily to-do list and crossing things off—it gives me a little extra motivation to tackle bigger goals over time. If you’ve ever felt overwhelmed by everything you need to do, try breaking your goals down into small, manageable steps. Set realistic daily tasks, follow through, and celebrate your wins. The more you accomplish, the more confidence you’ll feel in taking on more significant challenges!
2. Move Your Body to Boost Your Confidence
Exercise does so much more than improve your physical health—it boosts your confidence from the inside out! Regular movement can help you feel strong and capable, but it also dramatically impacts your focus, memory, and stress levels.
I’ve found that when I move my body daily—whether it’s a walk on the farm, a strength workout, or a quick dance session in the kitchen—I feel more energized and clear-headed. When we feel good physically, we naturally feel more confident in our abilities. So, find a way to move that you love and make it part of your routine! If you’re looking for a great lifestyle plan to help you get started, try my Move Pray Love lifestyle plan here.
3. Own Your Presence with Positive Body Language
You know that person who walks into a room and just owns it? How we carry ourselves sends a message—not just to others, but to our minds. Good posture, eye contact, and a strong, steady voice can instantly boost your confidence and help you feel more self-assured.
Even if you’re not feeling confident in the moment, try standing tall, pulling your shoulders back, and lifting your chin. Speak clearly, listen intently, and engage in conversations with a posture that reflects strength. You’ll be surprised how quickly you start to feel more confident!
4. Boost Your Confidence by Saying No
One of the most empowering things you can do is learn to say “no” with confidence. When we fill our schedules with obligations that don’t align with our priorities, we end up feeling drained and resentful. True confidence comes from knowing your worth and valuing your time.
If saying no feels hard, try this: When someone asks you something, say, “Let me check my calendar and get back to you.” This gives you time to reflect on whether it’s something you truly want to commit to. And when you do say no, be kind but firm.
For example, “Thank you so much for inviting me! I’d love to come, but I already have family plans that day.” No guilt, no over-explaining—just a simple, confident response. The more you practice, the easier it gets!
5. Surround Yourself with People Who Lift You Up
Confidence grows when we’re surrounded by people who believe in us, encourage us, and remind us of our worth. If you want to boost your confidence, take a look at your inner circle. Are the people around you building you up or tearing you down?
One of my favorite things about my family is how we cheer each other on. When I feel unsure about something, I know they’ll be the first ones to remind me of my strengths. That kind of support is everything!
If people in your life constantly criticize or discourage you, it’s okay to set boundaries. You don’t have to let their negativity shape your confidence. Instead, choose to surround yourself with those who inspire and uplift you.
Read More on How to Boost Your Confidence:
Raising Kids and Teens with Confidence in God, Not their Own Strength
12 Bible Verses For More Confidence
Let’s Keep the Conversation Going!
Confidence isn’t something that happens—it’s built, step by step, through the choices we make every day. So, whether you’re setting small goals, getting active, or learning to say no, I hope these tips help you boost your confidence and step into all that you were created to be!
I’d love to hear from you. What do you do to boost your confidence? Let’s chat in the comments or DM me on Instagram @brookegriffinfarmer or @ourfarmerhouse!
XO,
