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Real Life, Real Faith, and a Lot of Good Food
Words That Nourish—Body, Soul, and Home
From faith to food, wellness to marriage, motherhood to dreaming big—this is your go-to space for encouragement, healing, and everyday inspiration. If you’re building a life, healing a heart, raising a family, or just figuring out what’s for dinner… you’re in the right place.
Chicken breast has the tendency to get boring after eating it the same way, over and over. Keto Southwestern Chicken is an exciting way to change up your boring chicken! The breast is prepared hasselback style, meaning small slits are cut halfway into the meat. Each chicken breast is then stuffed with peppers and onions, […]
I am never short of awesome breakfast recipes, and my Keto Crustless Quiche is one of my favorites! It combines cottage cheese (one of my favorite snacks), egg whites, cheese and vegetables all in one easy to eat quiche. In addition to this recipe being keto, it’s also high in protein and low in calories. […]
Taco Stuffed Peppers are one of my favorite satisfying meals to make for my family. I love the taco flavors, but mostly, the fact that it is a meal loaded with vitamins and nutrients. Bell peppers are a great source of vitamin C, and the yummy chicken taco filling gives them a nice punch of […]
Looking for a mashed potato substitute with all the flavor but without the carb guilt? You need this Creamy Mashed Cauliflower recipe. It is packed with flavor and super easy to make. If you want an absolutely amazing dinner idea, you have to try my Easy 4-Ingredient BBQ Ranch Baked Chicken with this mashed cauliflower […]
Ready to drink more water? If so, this Detox Water for Flat Belly will have you looking and feeling your best. Stick with this recipe for added benefits all year long! If you are new to starting a water detox, be sure to check out my 8 Simple Tips to Detox Your Body Today and […]
Looking for a delicious keto pizza casserole? My Slow Cooker Chicken and Pepperoni is perfect to add to your pepperoni recipes. This keto pizza casserole is so good you will never miss the carbs. Slow Cooker Chicken with Pepperoni When eating low carb, keto pizza casseroles like Pepperoni Chicken is a must. Recipes like this will […]
