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These Lightened-Up Sour Cream Enchiladas are an all-time favorite in our home and a recipe I’ve been making for years—it even made it into my cookbook! There’s something so comforting about a pan of cheesy, creamy enchiladas straight out of the oven. I especially love making this meal for new moms or doubling the batch […]

This healthier version of Buffalo Chicken Wings is one of my favorite snacks – especially for game days! Not only are they bite-sized and easy finger foods, but they are also loaded with flavor. A little hot sauce alongside a perfect blend of spices makes these oven-baked chicken wings a great appetizer or snack for […]

This Easy Air Fryer Chicken Parmesan recipe is so simple. Just like regular Chicken Parmesan, it can be served over pasta or enjoyed on it’s own. The air fryer makes the chicken extra crunchy so it can stand up to the sauce, but the inside is still luscious and juicy. This recipe is perfect for […]

If you’ve ever had Olive Garden’s Chicken Gnocchi Soup, then you are in for a treat with this recipe. My Easy Chicken Gnocchi Soup is the creamiest take on that famous and delicious restaurant classic. My family absolutely devours it and I know yours will too!   Easy Chicken Gnocchi Soup Recipe Are you ready […]

This Healthy Chicken Fried Rice Recipe is going to become a family favorite in no time.  So much healthier and lower in calories than your traditional takeout fried rice, this has just as much flavor with no guilt. Tasty chunks of chicken, brown rice, peas, carrots, and of course, the classic egg mixed in make […]

Chicken breast has the tendency to get boring after eating it the same way, over and over. Keto Southwestern Chicken is an exciting way to change up your boring chicken! The breast is prepared hasselback style, meaning small slits are cut halfway into the meat. Each chicken breast is then stuffed with peppers and onions, […]

This delicious Healthy General Tso’s Chicken Recipe is a healthy spin on the classic Chinese take-out! My version is baked, not fried, and served with the traditional spicy-sweet sauce. I like to serve this crispy Healthy General Tso’s Chicken with rice and steamed veggies for a full, well-rounded meal for my family. The best part […]

Not all of our tummies can handle eating gluten; yet everyone should be able to enjoy a crispy chicken tender. For those on a gluten-free diet, I created Gluten Free Oven Fried Chicken Tenders that are simple to make and delicious to eat. For the breading, I use gluten-free Bisquick mix and grated Parmesan cheese […]

Enchiladas are a delicious Mexican dish, but sometimes I find them to have so many steps making them the classic way. That’s why I developed a Healthy Chicken Enchilada Casserole; because it is layered like a lasagna! No more dipping tortillas into sauce and rolling them up. I poach some healthy chicken breast, then add […]

Tamales are one of my favorite Mexican dishes. To bring those flavors into my own kitchen, I developed a Low Fat Chicken Tamale Pie inspired by Pinch of Yum. I use corn muffin mix to make a pie crust, and then top it with enchilada sauce, shredded chicken and cheese. My family loves the spicy, […]

If the kids have not grown to love quinoa just yet, try my Cheesy Chicken Quinoa Casserole with Broccoli. This casserole mimics a baked macaroni and cheese, slowly opening the door to other quinoa recipes your children will love. Quinoa is packed with protein while shredded chicken and cheese make the casserole hearty. I use […]

My healthy recipe for Chicken, Red Pepper, and Broccoli Frittata is packed with protein and veggies. It will energize you all throughout the day with hearty chicken and lots and lots of vegetables. My family enjoys this recipe as breakfast, lunch or dinner. Chicken, Red Pepper, and Broccoli Frittata can be served with a slice […]