explore

categories

explore

categories

Looking for a healthy Super Bowl Food Spread?  It’s time for the Big Game and you need some game-winning bites to munch as you watch the Super Bowl, rank the commercials, and taunt the opposing team’s fans. Whip up all seven of these tasty appetizers to recreate Our Farmer House Healthy Super Bowl Food Spread or add one to your normal game-day menu. Your guests will love these appetizers and you can feel good about indulging in all these traditional game day recipes lightened-up!

healthy super bowl food spread

7 Easy Appetizers

1. Easy Buffalo Chicken Wings: These wings will surely win MVP (Most Valuable Poultry)! They’re boiled and broiled rather than fried, but a 192-calorie serving tastes just as great as the chicken you’d grab at your favorite wing joint. Get details here!

Up close overhead picture of a white bowl filled with buffalo wings

2. Baked Onion Rings: At only 70 calories per serving, these healthier onion rings are about half the calories of their fried friends. Your guests will love that these crispy bites are added to this year’s roster! Get started here.

baked onion rings for healthy super bowl food spread

3. Baked Crab Rangoon: Add some fancy flavor with this delectable crab rangoon. A serving is only 153 calories and it’s just the extra point your game day table needs to win “best spread!” See the recipe here.

4. Cauliflower Pizza Bites: If you make these yummy cauliflower pizzas, be sure to have plenty on the sidelines; they’ll go fast! A serving of six bites is only 129 calories, making these pizza bites s a much smarter choice than ordering from your local pizzeria like everyone else on the block. See the ingredients here.

Keto Cauliflower Pizza Bites for healthy super bowl food spread

Click Here for More Easy Appetizer Recipes

5. Lightened-Up Cheese Queso: This healthier cheese dip is a true touchdown. It’s made with almond milk, cheese, tomatoes, and spices and each generous serving is only 53 calories! Serve it with chips or veggies and add as much spice as you can handle. Click here to get started!

A large white bowl of queso dip sitting on a blue and white chevron cloth

6. Buffalo Chicken Pinwheels: Add these tasty bites to your huddle! They’re only 78 calories per serving and pack 15 grams of protein. Make this recipe the night before your party and store it in the refrigerator for easy game day prep. Click here for the recipe!

Easy Buffalo Chicken Pinwheels for healthy super bowl food spread

7. Zesty 5-Minute Guacamole: Serve up a savory dip for your chips or veggies by preparing this fresh and easy guacamole! It’s only 114 calories per serving and it adds beautiful, bright color to your game day spread. Click here for the recipe!

Picture of a bowl of an authentic guacamole recipe with blue corn tortilla chips

I hope you enjoy making our healthy Super Bowl food spread or at least a few of these easy and yummy recipes for your next game day party.  I know we’re planning on throwing a get together at our house and watching the game together as a family.  Also, I want to know who you’re rooting for?! Comment and leave me a message below.

XOXO,

stay in touch

Faith. Home. Healing. Delivered.

Every other week, I send a little love note straight to your inbox—packed with stories that stir your soul, recipes that feel like home, wellness tips that actually work, and encouragement for wherever you are in the journey. Think: faith meets real life, with a side of slow mornings and second chances.

name
email
submit