Recipes

All the hard-working moms and dads out there providing for your family, I salute you. Meal prepping is a great way for busy people to eat healthy in a pinch, and my Easy Shrimp Quinoa Bowl Meal Prep Recipe is a delicious family meal full of healthy ingredients. I begin the recipe by cooking some […]

I am always looking for the perfect protein shake that I can integrate into my daily routine. My Everyday Chocolate Protein Milkshake recipe has only six ingredients. Plus, it’s so easy to make! This has become my go-to breakfast. I love enjoying it after my morning workout. You can make a delicious breakfast shake with […]

Looking for a delicious pearl couscous recipe? You will love this simple Chickpea and Vegetable Pearl Couscous recipe. Made with healthy ingredients, this makes a great side dish for dinner. I love making couscous. There are so many ways to flavor it. Creating a healthy side dish to complete a healthy meal is important to […]

Most store bought beverages are loaded with extra sugar, additives, and preservatives that you don’t really need. When you make your own juice or drinks, you have complete control over the ingredients that go into them. You can choose fresh, whole fruits and vegetables, which are packed with vitamins, minerals, and other important nutrients. Now […]

If you’re trying to lose weight, there are a few things you probably need to do: eat better, get moving, and stay hydrated!  Drinking water is a great way to keep yourself from over-eating, but more importantly, your body NEEDS water.  With this Strawberry Kiwi Detox Water, not only are you giving your body what […]

Almost everyone I know has a different method of washing their fruits and veggies. Some just rinse with water and others go all out with salt baths, lemon juice, or various vinegars depending on the item.  I’ve found that washing produce with vinegar and baking soda can be an effective way to remove dirt, bacteria, […]

If you are looking for the perfect last-minute dessert, you need a trifle recipe!  In this post, I am going to teach you How to Make a Trifle Recipe with this Red, White and Blue Version.  It’s perfect for the Fourth of July or Memorial Day! A trifle is an easy layered dessert that is […]

Memorial Day is meant to honor all those who’ve passed to preserve this beautiful country of ours.  It also unofficially marks the first day of summer.  Most families gather for grill outs, pool parties, and quality time together.  To minimize your time in the kitchen, check out these 8 Delicious Memorial Day Make Aheads! Easy […]

Memorial Day is a time to honor and remember those who have made the ultimate sacrifice while serving in the United States armed forces. Many people also gather with friends and family for picnics, barbecues, and other outdoor celebrations over the long holiday weekend. Festive Memorial Day Desserts are a great way to add a […]

Mini pecan pies are a delicious and convenient dessert that offer all the rich, nutty flavor of a traditional pecan pie in a compact, single-serving size.  These bite-sized treats are perfect for parties, potlucks, or any occasion where you want to impress your guests with a sweet and satisfying dessert.  My family loves these treats […]

When I think of Mother’s Day desserts, I think of elegance, classic flavors, and simplicity.  Why not help mom celebrate her day in the sweetest way possible?  But, dessert doesn’t need to be difficult.  Try out these 10 Delicious & Easy Mother’s Day Desserts to sweeten her day! No Bake Banana Split Cake Recipe & […]

If you’re looking to make your Mother’s Day extra special, preparing one or several of these 7 Easy Make Ahead Mother’s Day Meals can be an excellent way to do so!  Not only does it show your Mom how much you care, but it also saves you time, reduces stress, and allows for flexibility in […]