Diabetic

Do you know How to Make an Authentic Guacamole Recipe?  If not, this is a perfect recipe to start with when trying to enjoy more avocados in your diet.  Avocados are jam-packed with fiber, potassium, non-saturated fats and folate. In my opinion, avocados are at their best inside guacamole! And this guac will be gobbled […]

My Mexican Black Bean Quinoa Salad is a healthy dish you will love! It’s also a perfect side dish for Summer gatherings or to make ahead as a quick meal prep salad. I especially love the flavors in this Mexican Black Bean Quinoa Salad, from the smoky cumin and subtle sweetness from the corn to the […]

Looking for an easy & healthy Broccoli Salad with Bacon recipe? This is not only a delicious recipe for a healthy broccoli salad, but it also has bacon! Once you make it, it will become a family recipe that you make often.   Many broccoli salads with bacon recipes that you find online are calorie […]

Ready to drink more water? If so, this Detox Water for Flat Belly will have you looking and feeling your best. Stick with this recipe for added benefits all year long! If you are new to starting a water detox, be sure to check out my 8 Simple Tips to Detox Your Body Today and […]

Slow Cooker Chicken Pot Pie is one of my favorite comfort food meals.  I’ve always loved the creamy sauce and buttery crust, but the calories have been something that made me hesitate.  This recipe is full of creamy sauce, tender chicken, tons of vegetables, and a biscuit on top! You don’t have to sacrifice comfort […]

Looking for an amazing Spinach Pasta recipe that will exceed your expectations? My version of a creamy pasta loaded with healthy spinach is a healthier alternative to heavy pasta dishes but maintains all the flavors that make you want to make it all the time.  The combination of your favorite whole-wheat pasta, spinach, cottage cheese, […]

This is the Best Chicken and Rice Casserole recipe you will ever make! It is simple to make with under 5 minutes of prep time! Made with a handful of ingredients, this dish is made from chicken breasts and fluffy rice in a delicious creamy sauce. It’s an inexpensive casserole dish that is a back to […]

Looking for a spinach lasagna roll up recipe? These are the Best Spinach Lasagna Roll Ups you can try! When you make these for dinner, it will bring smiles all around. Using whole wheat pasta makes this a lower carb dish while keeping the flavor and taste. Lasagna is true comfort food. It brings together […]

This Honey Mustard Dressing recipe is lightened up and enjoyed without all the guilt! Our family absolutely loves this honey mustard recipe as it’s creamy and I happen to love it because it uses ingredients that are already in our home.   Tired of the same ‘ole dressing? Switch it up with dinner tonight with […]

Do you have picky eaters that typically skip their green veggies at dinner? Well, me too. My kids can be picky when it comes to vegetables. To solve this problem, I came up with this easy Baked Broccoli Tots recipe and it’s the perfect way to serve broccoli as a side dish that your entire family […]

My Stuffed Pepper Casserole will exceed your expectations! It is delicious, nutritious, and so easy to make. It takes about 20 minutes of prep time and then it bakes in the oven to perfection.   Casseroles are about the best comfort food there is. Am I right? Casseroles are great as a make-ahead dish, or […]