explore

categories

explore

categories

This delicious Refreshing Cantaloupe Juice Recipe is the perfect nutritious and refreshing drink! Grab few small ingredients and get to juicing! Each glass contains only 130 calories.

I love juice. It is perfect on a lazy afternoon when sitting in the sun, or after a workout. With this recipe, a glass of juice is both healthy and delicious. It is easy to make and everyone will be surprised that is good for you.

Make this Refreshing Cantaloupe Juice Recipe

I love juice but most of the store bought juice is loaded with additives and preservatives. Even with the 100% juice, it isn’t nearly as refreshing as this recipe. Made with cantaloupe, apples and other fruits and herbs, this juice is a unique and fresh juice.

Cantaloupe Juice

What to Serve with Cantaloupe Juice

If you want a juice recipe that is great in the summer when cantaloupe is fresh, this is the perfect recipe. Make it for sitting around the house or when you are entertaining guests. Other great recipes for picnics or when having friends and family over, try these recipes.

Variations to Cantaloupe Juice

When making this juice, you can change the recipe to suit your tastes. If you prefer one of the fruits more than another you can add more or less according to your preferences. You can also change the herbs to what you like as well.

fruit in a glass

Why is this fruit juice high in Weight Watchers Points

A lot of people wonder why this juice is higher in points when all of the ingredients are zero points and if it that high in points how can it be healthy. Whenever you take foods and juice them, blend them or process them like this, they are no longer considered zero points. Your body processes things you drink differently than things you eat. You do not get the satisfying feeling of being full. This is why drinks and smoothies have more points than the things it is made up of.

Ingredients in Refreshing Cantaloupe Juice Recipe

  • cantaloupe
  • parsley
  • Granny Smith apple
  • Fuji or Gala apple
  • mint
  • cucumber
  • orange

diced fruit and herbs

How to Make Refreshing Cantaloupe Juice Recipe

Add all ingredients into the juicer. Serve over ice.
Recipe
Refreshing Cantaloupe Juice Recipe
Recipe
5 from 2 votes
click the stars to rate!

Refreshing Cantaloupe Juice Recipe

Created by: Brooke Farmer
Prep Time 5 minutes
Cook Time 6 minutes
Prep Time 5 minutes
Cook Time 6 minutes
3 servings
This delicious Refreshing Cantaloupe Juice Recipe is the perfect nutritious and refreshing drink! Grab few small ingredients and get to juicing! Each glass contains only 130 calories.

Ingredients
 

  • ½ cantaloupe with seeds
  • ½ bunch parsley
  • 1 small Granny Smith apple
  • 1 small Fuji or Gala apple
  • 12 mint leaves
  • 1 small cucumber peeled
  • 1 orange peeled

Instructions

  • Add all ingredients into the juicer. Serve over ice.

Notes

Smart Points: 7

Nutrition

Calories: 130kcal | Carbohydrates: 31g | Protein: 2g | Fat: 1g | Sodium: 21mg | Sugar: 24g

did you make this recipe?

Make sure to follow on Pinterest @ourfarmerhouse and on Instagram @ourfarmerhouse

Pintrest Image of Cantaloupe Juice

 

 

 

stay in touch

Faith. Home. Healing. Delivered.

Every other week, I send a little love note straight to your inbox—packed with stories that stir your soul, recipes that feel like home, wellness tips that actually work, and encouragement for wherever you are in the journey. Think: faith meets real life, with a side of slow mornings and second chances.

name
email
submit